Alfredo sauce
Packaged product Suppen und Saucen
Alfredo sauce contains 246 kcal per 100 g. A Serving, 1/4 cup, 61 g (61 g) provides about 150 kcal.
Roughly 82 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 22 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0,82 g | |
| Cholesterol L | 74 mg | 25 % |
| Sodium L | 639 mg | 28 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 197 µg | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 164 mg | 13 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 8 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars1,6 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat23 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat14,8 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium639 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 656 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 6,6 g | 6,6 g |
| Carbohydrates | 4,9 g | 4,9 g |
| Fat | 23 g | 23 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 574 mg | 639 mg |
Product details
- Barcode
- 0024842322212
- Label serving
- 1/4 cup (61 g)
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cream, butter (cream, salt), romano cheese ([made from cow's milk], cultured milk, salt, enzymes), skim milk, parmesan cheese (cultured part-skim milk, salt, enzymes), cornstarch, rice starch, salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seriously Good Light Mayonnaise imp Heinz | 246 | 0,6 g | 3,8 g | 26 g |
| Rouille Le Grand Lejon | 246 | 3,7 g | 8,1 g | 22 g |
| Brodo Vegetale Eurospin | 246 | 7 g | 8 g | 20,3 g |
| Sylter Dresssing Kania | 246 | 0,8 g | 13 g | 21 g |
| Sauce Tamarin Blue Elephant | 246 | 1,6 g | 52,1 g | 3,3 g |
| Soja H J Heinz Foods UK Ltd | 246 | 2,8 g | 58 g | 0 g |
| Käse Dip Clarkys | 246 | 4 g | 9,5 g | 21,2 g |
| Douceur a base d’ « aceto balsamico di modena igp » Monoprix | 246 | 1,1 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce?
100 g of Alfredo sauce has 246 kcal. Serving, 1/4 cup, 61 g (61 g): about 150 kcal.
How much protein is in Alfredo sauce?
Alfredo sauce contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 1/4 cup, 61 g (61 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Alfredo sauce?
Alfredo sauce has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.
How much fat is in Alfredo sauce?
Alfredo sauce contains 23 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Alfredo sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfredo sauce?
100 g contains 639 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2111830. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0024842322212. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.