Akeya Multigrain Rice
Packaged product Grainas y Pasta Akeya
Akeya Multigrain Rice contains 333 kcal per 100 g. A serving, 0.25 cup, 48 g (48 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,2 mg | 0,2% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 10,4 g | 37% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,4 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20,8 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for grainas y pasta (median 7,9 g)
- Fiber10,4 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat2,1 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium4,2 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Akeya
- Barcode
- 0610232009889
- Label serving
- 0.25 cup (48 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Rice Monarch | 333 | 8,8 g | 75,4 g | 0,88 g |
| Fromage en grain Fromagerie Bromont | 333 | 23,3 g | 6,7 g | 26,7 g |
| All Purpose Flour enriched bleached WinCo Foods | 333 | 10 g | 76,7 g | 0 g |
| Flow Cereal Georgalos | 333 | 4,2 g | 54,2 g | 12,5 g |
| Spelt Flour Only Goodness | 333 | 13,3 g | 70 g | 3,3 g |
| Toasted wheatfuls Mom’s best cereals | 333 | 11,7 g | 80 g | 2,5 g |
| Hard Red Spring Wheat Palouse Brand | 333 | 13,3 g | 71,1 g | 1,1 g |
| Soft Australian Licorice Mixed Fruit Flavored Darrell Lea | 333 | 3,3 g | 76,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Akeya Multigrain Rice?
100 g of Akeya Multigrain Rice has 333 kcal. Serving, 0.25 cup, 48 g (48 g): about 160 kcal.
Is Akeya Multigrain Rice high in protein?
Akeya Multigrain Rice contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 48 g (48 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Akeya Multigrain Rice?
Akeya Multigrain Rice has 68,8 g of total carbohydrates per 100 g, including 10,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Akeya Multigrain Rice?
Akeya Multigrain Rice contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Akeya Multigrain Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Akeya Multigrain Rice?
100 g contains 4,2 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610232009889. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.