Akeya Multigrain Rice
Packaged product Getreide und Pasta Akeya
Akeya Multigrain Rice contains 333 kcal per 100 g. A Serving, 0.25 cup, 48 g (48 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4,2 mg | 0,2 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20,8 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 354 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber10,4 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Fat2,1 gbelow the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium4,2 mgbelow the median for Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Akeya
- Barcode
- 0610232009889
- Label serving
- 0.25 cup (48 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Rice Monarch | 333 | 8,8 g | 75,4 g | 0,88 g |
| Fromage en grain Fromagerie Bromont | 333 | 23,3 g | 6,7 g | 26,7 g |
| All Purpose Flour enriched bleached WinCo Foods | 333 | 10 g | 76,7 g | 0 g |
| Flow Cereal Georgalos | 333 | 4,2 g | 54,2 g | 12,5 g |
| 100% whole wheat flour Ceresota | 333 | 13,3 g | 70 g | 1,7 g |
| Jug Seasoned Yellow Rice Riceland | 333 | 8,3 g | 72,9 g | 2,1 g |
| Spelt Flour Only Goodness | 333 | 13,3 g | 70 g | 3,3 g |
| Self rising enriched flour Kroger | 333 | 10 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Akeya Multigrain Rice?
100 g of Akeya Multigrain Rice has 333 kcal. Serving, 0.25 cup, 48 g (48 g): about 160 kcal.
Is Akeya Multigrain Rice high in protein?
Akeya Multigrain Rice contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in Serving, 0.25 cup, 48 g (48 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Akeya Multigrain Rice?
Akeya Multigrain Rice has 68,8 g of total carbohydrates per 100 g, including 10,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Akeya Multigrain Rice?
Akeya Multigrain Rice contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Akeya Multigrain Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Akeya Multigrain Rice?
100 g contains 4,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610232009889. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.