ข้าวผัดกุ้ง

Packaged product Comidas y Platos 7-11

ข้าวผัดกุ้ง contains 220 kcal per 100 g. A serving, 205 g, 1 tray (205 g) provides about 450 kcal.

Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 156 kcal per 100 g across 120 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวผัดกุ้ง by 7-11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
6,3 gprotein
27,3 gcarbohydrates
9,3 gfat
450kcal in serving, 205 g, 1 tray (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 9,3 g 12%
Saturated fat L 3,9 g 20%
Sodium L 429 mg 19%
Total carbohydrates L 27,3 g 10%
Dietary fiber L 0,49 g 2%
Total sugars L 1,5 g
Protein L 6,3 g 13%
Vitamina A L 23,4 µg3%
Calcio L 15,6 mg1%
Iron L 0,29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 50%Fat: 38%220kcal / 100 g
  • Protein 12%
  • Carbohydrates 50%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A3%Iron2%Calcio1%

Nutritional insights

  • Protein6,3 gin the top quarter of comidas y platos (median 5 g)
  • Fiber0,49 gin the lowest quarter of comidas y platos (median 1,1 g)
  • Sugars1,5 gabove the median for comidas y platos (median 1,1 g)
  • Fat9,3 gin the top quarter of comidas y platos (median 3,6 g)
  • Saturated fat3,9 gin the top quarter of comidas y platos (median 0,7 g)
  • Sodium429 mgabove the median for comidas y platos (median 360 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
8851351391765
Quantity
205 g, 1 tray
Label serving
205 g, 1 tray
Category
Arroz frito
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crab Fried Rice อีซี่โก 219 5,7 g 31,4 g 8,1 g
Riso alla cantonese Chef Select 220 6,3 g 34,2 g 6,6 g
ข้าวผัดปู 7-11 219 6 g 27,4 g 9,3 g
Riz cantonais Mont Asie 215 5,1 g 31,7 g 7,3 g
Riz cantonais EA 213 6,5 g 35,2 g 4,6 g
ข้าวผัดไข่ Favory 227 5,3 g 28,7 g 10 g
ข้าวผัดปู อีซี่โก 210 5,5 g 29 g 8 g
Riz Cantonais Sing’ly 209 8,1 g 34,3 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวผัดกุ้ง?

100 g of ข้าวผัดกุ้ง has 220 kcal. Serving, 205 g, 1 tray (205 g): about 450 kcal.

How much protein is in ข้าวผัดกุ้ง?

ข้าวผัดกุ้ง contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 205 g, 1 tray (205 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 5 g).

How many carbs are in ข้าวผัดกุ้ง?

ข้าวผัดกุ้ง has 27,3 g of total carbohydrates per 100 g, including 0,49 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวผัดกุ้ง?

ข้าวผัดกุ้ง contains 9,3 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).

How much sodium is in ข้าวผัดกุ้ง?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851351391765. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.