ข้าวผัดกุ้ง
Packaged product Meals and Dishes 7-11
ข้าวผัดกุ้ง contains 220 kcal per 100 g. A serving, 205 g, 1 tray (205 g) provides about 450 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 1.5 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 23.4 µg | 3% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of meals and dishes (median 5 g)
- Fiber0.49 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars1.5 gabove the median for meals and dishes (median 1.1 g)
- Fat9.3 gin the top quarter of meals and dishes (median 3.6 g)
- Saturated fat3.9 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium429 mgabove the median for meals and dishes (median 360 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 8851351391765
- Quantity
- 205 g, 1 tray
- Label serving
- 205 g, 1 tray
- Category
- Fried rice
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crab Fried Rice อีซี่โก | 219 | 5.7 g | 31.4 g | 8.1 g |
| Riso alla cantonese Chef Select | 220 | 6.3 g | 34.2 g | 6.6 g |
| ข้าวผัดปู 7-11 | 219 | 6 g | 27.4 g | 9.3 g |
| Riz cantonais Mont Asie | 215 | 5.1 g | 31.7 g | 7.3 g |
| Riz cantonais EA | 213 | 6.5 g | 35.2 g | 4.6 g |
| ข้าวผัดไข่ Favory | 227 | 5.3 g | 28.7 g | 10 g |
| ข้าวผัดปู อีซี่โก | 210 | 5.5 g | 29 g | 8 g |
| Riz Cantonais Sing’ly | 209 | 8.1 g | 34.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดกุ้ง?
100 g of ข้าวผัดกุ้ง has 220 kcal. Serving, 205 g, 1 tray (205 g): about 450 kcal.
How much protein is in ข้าวผัดกุ้ง?
ข้าวผัดกุ้ง contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 205 g, 1 tray (205 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5 g).
How many carbs are in ข้าวผัดกุ้ง?
ข้าวผัดกุ้ง has 27.3 g of total carbohydrates per 100 g, including 0.49 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดกุ้ง?
ข้าวผัดกุ้ง contains 9.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in ข้าวผัดกุ้ง?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351391765. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.