6/8Oz Co Snapper Portion
Packaged product Pesca y mariscos SEA BEST
6/8Oz Co Snapper Portion contains 97 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 110 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (97 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20,4 g | 41% |
| Vitamina C L | 1,6 mg | 2% |
| Calcio L | 32 mg | 2% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 416 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for pesca y mariscos (median 18,8 g)
- Fat1,3 gbelow the median for pesca y mariscos (median 1,3 g)
- Sodium62 mgbelow the median for pesca y mariscos (median 71 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 32 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 97 kcal |
| Protein | 23,1 g | 20,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,5 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 70,1 mg | 62 mg |
Product details
- Brand
- SEA BEST
- Barcode
- 0075391004609
- Label serving
- 4 oz
- Category
- Fish Unprepared/Unprocessed
Ingredients
Snapper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8/10 Oz Snapper Fillet SEA BEST | 97 | 20,4 g | 0 g | 1,3 g |
| 16/20 Oz Snapper Fillet PACKERS | 97 | 20,4 g | 0 g | 1,3 g |
| 1/3 Lb Co Snapper Fillet SEA BEST | 97 | 20,4 g | 0,27 g | 1,3 g |
| 8/10 Oz Snapper Fillet SEA BEST | 97 | 20,4 g | 0 g | 1,3 g |
| 10 Oz Chilean Sea Bass PACKERS | 97 | 18,6 g | 0 g | 1,8 g |
| Flying Fish JUST RITE | 97 | 21,2 g | 0 g | 0,88 g |
| 8/10 Oz Snapper Portions SEA BEST | 97 | 20,4 g | 0 g | 1,3 g |
| 12/14 Oz Snapper Fillet SEA BEST | 97 | 20,4 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6/8Oz Co Snapper Portion?
100 g of 6/8Oz Co Snapper Portion has 97 kcal. Serving, 4 oz, 113 g (113 g): about 110 kcal.
Is 6/8Oz Co Snapper Portion high in protein?
6/8Oz Co Snapper Portion contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 23,1 g in serving, 4 oz, 113 g (113 g). About 87% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 18,8 g).
How many carbs are in 6/8Oz Co Snapper Portion?
6/8Oz Co Snapper Portion has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 6/8Oz Co Snapper Portion?
6/8Oz Co Snapper Portion contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 6/8Oz Co Snapper Portion?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de abril de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075391004609. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1457986. License: CC0 1.0 (U.S. public domain). Source record dated 18 de abril de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "6/8OZ CO SNAPPER PORTION". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.