3 Pepper Parmesan Salmon
Packaged product Pesca y mariscos Aldi
3 Pepper Parmesan Salmon contains 227 kcal per 100 g. A serving, 1 filet, 150 g (150 g) provides about 341 kcal.
Roughly 52% of its calories come from fat, with 36% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 40% of the Daily Value for Vitamina D and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 46,7 mg | 16% |
| Sodium L | 1.070 mg | 47% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,7 g | 41% |
| Vitamina D L | 8 µg | 40% |
| Calcio L | 157 mg | 12% |
| Iron L | 0,67 mg | 4% |
| Potasio L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 13%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gabove the median for pesca y mariscos (median 17,1 g)
- Fiber2 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,3 gabove the median for pesca y mariscos (median 0,3 g)
- Fat13,3 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat6 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium1.070 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0615433301374
- Label serving
- 1 filet (150 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Pepper Parmesan Salmon?
100 g of 3 Pepper Parmesan Salmon has 227 kcal. Serving, 1 filet, 150 g (150 g): about 341 kcal.
Is 3 Pepper Parmesan Salmon high in protein?
3 Pepper Parmesan Salmon contains 20,7 g of protein per 100 g (41% of the 50 g Daily Value), or 31,1 g in serving, 1 filet, 150 g (150 g). About 36% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in 3 Pepper Parmesan Salmon?
3 Pepper Parmesan Salmon has 7,3 g of total carbohydrates per 100 g, including 2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Pepper Parmesan Salmon?
3 Pepper Parmesan Salmon contains 13,3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does 3 Pepper Parmesan Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (40% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Pepper Parmesan Salmon?
100 g contains 1.070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0615433301374. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.