3 Pepper Parmesan Salmon
Packaged product Fish and Seafood Aldi
3 Pepper Parmesan Salmon contains 227 kcal per 100 g. A serving, 1 filet, 150 g (150 g) provides about 341 kcal.
Roughly 52% of its calories come from fat, with 36% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 40% of the Daily Value for Vitamin D and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.7 mg | 16% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.7 g | 41% |
| Vitamin D L | 8 µg | 40% |
| Calcium L | 157 mg | 12% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 13%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.7 gabove the median for fish and seafood (median 17 g)
- Fiber2 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat13.3 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,070 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0615433301374
- Label serving
- 1 filet (150 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0615433301374. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.