12 Large Size Eggs

Packaged product Dairy and Eggs Selection

12 Large Size Eggs contains 152 kcal per 100 g. A serving, 2 large eggs, 105 g (105 g) provides about 160 kcal.

Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

12 Large Size Eggs by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
12,4 gprotein
0,95 gcarbohydrates
10,5 gfat
160kcal in serving, 2 large eggs, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 10,5 g 13%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 381 mg 127%
Sodium L 124 mg 5%
Total carbohydrates L 0,95 g 0,3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12,4 g 25%
Choline L 0 mg0%
Calcio L 47,6 mg4%
Iron L 1,7 mg9%
Potasio L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 3%Fat: 64%152kcal / 100 g
  • Protein 34%
  • Carbohydrates 3%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcio4%Potasio3%Choline0%

Nutritional insights

  • Protein12,4 gabove the median for dairy and eggs (median 12,2 g)
  • Fat10,5 gin the top quarter of dairy and eggs (median 9,9 g)
  • Saturated fat3,3 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium124 mgin the lowest quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Selection
Barcode
0059749896054
Quantity
12
Label serving
2 large eggs (105 g)
Category
Huevos de pollo
Nutri-Score
A as computed by Open Food Facts

Ingredients

Large chicken eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Eggs CO-OP GOLD 152 12,4 g 0,95 g 10,5 g
Organic Large Eggs Burnbrae 152 12,4 g 0,95 g 10,5 g
Large Brown Eggs Sparks 152 12,4 g 0,95 g 10,5 g
Free-Range Large Eggs Farmer’s Finest 152 12,4 g 0,95 g 10,5 g
Eggs Brown Island Gold 152 12,4 g 0,95 g 10,5 g
Eggs Nova 152 12,4 g 0,95 g 10,5 g
Free Run Eggs Martime Pride 152 12,8 g 0,95 g 10,5 g
Free range Brown eggs President's Choice 152 12,4 g 0,95 g 10,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 Large Size Eggs?

100 g of 12 Large Size Eggs has 152 kcal. Serving, 2 large eggs, 105 g (105 g): about 160 kcal.

Is 12 Large Size Eggs high in protein?

12 Large Size Eggs contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 large eggs, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12,2 g).

How many carbs are in 12 Large Size Eggs?

12 Large Size Eggs has 0,95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Large Size Eggs?

12 Large Size Eggs contains 10,5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in 12 Large Size Eggs?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749896054. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.