1% Milk
Packaged product Dairy and Eggs Great Value
1% Milk contains 46 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 110 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (42 kcal per 100 g).
100 g provides 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1% |
| Sodium L | 54,2 mg | 2% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 58,3 µg | 6% |
| Vitamina D L | 0,031 µg | 0,2% |
| Calcio L | 135 mg | 10% |
| Iron L | 0 mg | 0% |
| Potasio L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for dairy and eggs (median 3,3 g)
- Fat1 gabove the median for dairy and eggs (median 1 g)
- Saturated fat0,63 gabove the median for dairy and eggs (median 0,62 g)
- Sodium54,2 mgabove the median for dairy and eggs (median 50,8 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0078742351889
- Quantity
- 1 gal
- Label serving
- 1 serving (240 ml)
- Category
- Lechos de piel
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low fat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greenwise, Organic Low Fat Milk Publix | 46 | 3,8 g | 5,4 g | 1 g |
| 1% Low Fat Milk Great Value | 46 | 3,3 g | 5,4 g | 1 g |
| Low Fat Milk champion | 46 | 3,5 g | 4,7 g | 1,5 g |
| Low Fat Milk Ahold | 46 | 3,3 g | 5 g | 1 g |
| 1% Low Fat Milk Ahold | 46 | 3,3 g | 5 g | 1 g |
| Low Fat Lactose Free Milk Giant | 46 | 3,3 g | 5,4 g | 1 g |
| Enriched low fat milk Tesco | 46 | 3,3 g | 4,9 g | 1,5 g |
| Low fat milk Stop & Shop | 46 | 3,3 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Milk?
100 g of 1% Milk has 46 kcal. Serving, 1 serving, 240 ml (240 g): about 110 kcal.
How much protein is in 1% Milk?
1% Milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 serving, 240 ml (240 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,3 g).
How many carbs are in 1% Milk?
1% Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Milk?
1% Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
What vitamins and minerals does 1% Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Milk?
100 g contains 54,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742351889. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.