1% Milk
Packaged product Milch und Eier Great Value
1% Milk contains 46 kcal per 100 g. A Serving, 1 serving, 240 ml (240 g) provides about 110 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 38 kcal per 100 g across 580 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 56 µg | 6 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 104 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fat1 gabove the median for Milch und Eier (median 0,4 g)
- Saturated fat0,62 gabove the median for Milch und Eier (median 0,2 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,21 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 5,4 g | 5 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 54,2 mg | 40 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742351889
- Quantity
- 1 gal
- Label serving
- 1 serving (240 ml)
- Category
- Magermilch
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low fat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halbfett Milch NÖM | 46 | 3,4 g | 4,8 g | 1,5 g |
| Low Fat Milk champion | 46 | 3,5 g | 4,7 g | 1,5 g |
| 1% lowfat milk Market Pantry | 46 | 3,3 g | 5 g | 1 g |
| Κατσικίσιο γάλα 1.5% Ροδόπη | 46 | 3,7 g | 4,5 g | 1,5 g |
| Milk Elmhurst Milk & Cream Co.Inc. | 46 | 3,3 g | 5,4 g | 1 g |
| Low fat milk Shaw's | 46 | 3,3 g | 5,4 g | 1 g |
| Low fat milk Darigold | 46 | 3,8 g | 5,4 g | 1 g |
| One low fat milk Darigold | 46 | 3,8 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Milk?
100 g of 1% Milk has 46 kcal. Serving, 1 serving, 240 ml (240 g): about 110 kcal.
How much protein is in 1% Milk?
1% Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 serving, 240 ml (240 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in 1% Milk?
1% Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in 1% Milk?
1% Milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in 1% Milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676441. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0078742351889. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.