1本満足バー シリアル抹茶ホワイト
Packaged product Otros alimentos Asahi
1本満足バー シリアル抹茶ホワイト contains 519 kcal per 100 g. A serving, 1 本, 37 g (37 g) provides about 192 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 883% of the Daily Value for iron, 538% of the Daily Value for Vitamina E and 206% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat | not reported | |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 66,5 g | 24% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 62,2 g | |
| Protein L | 4,3 g | 9% |
| Vitamina E L | 80,7 mg | 538% |
| Thiamin (B1) L | 1,5 mg | 124% |
| Riboflavin (B2) L | 1,6 mg | 122% |
| Vitamina B6 L | 3,5 mg | 206% |
| Iron L | 159 mg | 883% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for otros alimentos (median 7 g)
- Fiber4,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars62,2 gin the top quarter of otros alimentos (median 3,4 g)
- Fat27 gin the top quarter of otros alimentos (median 6,5 g)
- Sodium149 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asahi
- Barcode
- 4946842540280
- Label serving
- 1 本 (37 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette sablé bio BPA | 519 | 6,1 g | 62 g | 27 g |
| No frownie brownie Cadbury | 519 | 6,7 g | 60 g | 28 g |
| Cachuetes garrapiñados MENGES DE DEUS | 519 | 18,2 g | 52,2 g | 26,4 g |
| Trader Joes Focciacia Marks & Spencer | 519 | 6,1 g | 62,6 g | 26,6 g |
| Minisfoglie Forno Bonomi | 519 | 6 g | 62 g | 27 g |
| Thin Mint Mini Bars Girl Scouts | 519 | 3,7 g | 59,3 g | 29,6 g |
| Truffes Antton | 519 | 6,6 g | 32,3 g | 37,9 g |
| La galette sablée BPA | 519 | 6,1 g | 62 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1本満足バー シリアル抹茶ホワイト?
100 g of 1本満足バー シリアル抹茶ホワイト has 519 kcal. Serving, 1 本, 37 g (37 g): about 192 kcal.
How much protein is in 1本満足バー シリアル抹茶ホワイト?
1本満足バー シリアル抹茶ホワイト contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1,6 g in serving, 1 本, 37 g (37 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in 1本満足バー シリアル抹茶ホワイト?
1本満足バー シリアル抹茶ホワイト has 66,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 62,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1本満足バー シリアル抹茶ホワイト?
1本満足バー シリアル抹茶ホワイト contains 27 g of fat per 100 g.
What vitamins and minerals does 1本満足バー シリアル抹茶ホワイト contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (883% DV), Vitamina E (538% DV), Vitamina B6 (206% DV), Thiamin (B1) (124% DV) and Riboflavin (B2) (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1本満足バー シリアル抹茶ホワイト?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4946842540280. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.