Productos Nut y Seed
FoodFactly lists 151 generic productos nut y seed with complete nutrition data. Per 100 g, the median is 574 kcal; half of them fall between 378 kcal and 613 kcal. Median protein is 16,1 g per 100 g.
All productos nut y seed
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas, kernels de semilla de girasol, aceite asado, con sal agregada Cooked | 592 | 20,1 g | 22,9 g | 51,3 g |
| Semillas, kernels de semilla de girasol, tostadas, sin sal Cooked | 619 | 17,2 g | 20,6 g | 56,8 g |
| Semillas, kernels de semilla de girasol, tostadas, con sal agregada Cooked | 619 | 17,2 g | 20,6 g | 56,8 g |
| Semillas, kernels de semilla de sandía, seca Dried or dry | 557 | 28,3 g | 15,3 g | 47,4 g |
| Mantequilla de sésamo, cremoso | 648 | 19,7 g | 14,2 g | 62,4 g |
| Kernels de semilla de girasol, seca Dried or dry | 584 | 20,8 g | 20 g | 51,5 g |
| Nogallas, Inglés | 654 | 15,2 g | 13,7 g | 65,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nueces y semillas.