Rouses nutrition facts
32 Rouses products with label nutrition data. On average they contain 211 kcal, 4,2 g of sugars and 12,6 g of protein per 100 g. Most are in Fleisch, Sonstige Lebensmittel and Fette und Öle.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouses, Premium Freshly Shucked Raw Oysters | 51 | 5,6 g | 2,7 g | 1,8 g |
| Sandwich Bread | 255 | 8,5 g | 51,1 g | 3,2 g |
| Avocado Oil | 800 | 0 g | 0 g | 93,3 g |
| Baby Swiss Slices | 400 | 25 g | 5 g | 30 g |
| Boneless Skinless Chicken Tenders | 98 | 23,2 g | 0 g | 0,89 g |
| Frozen Raspberries | 50 | 1,4 g | 12,1 g | 0,71 g |
| Italian Dressing | 267 | 0 g | 3,3 g | 26,7 g |
| Rouses Sausage | 246 | 14 g | 3,5 g | 19,3 g |
| Smoked Salmon | 179 | 25 g | 0 g | 7,1 g |
| Stuffed Chicken With Crawfish Jambalaya | 231 | 17 g | 9,3 g | 13,7 g |
| Bayou Dipping Sauce | 433 | 0 g | 13,3 g | 43,3 g |
| Original Beef Steak Strips | 250 | 32,1 g | 21,4 g | 5,4 g |
| Thin Pizza Crust | 298 | 8,8 g | 54,4 g | 4,4 g |
| Thin Spaghetti | 357 | 12,5 g | 75 g | 0 g |
| 85% Lean Ground Beef | 214 | 20,5 g | 0 g | 15,2 g |
| 93/7 Ground Beef | 152 | 22,3 g | 0 g | 7,1 g |
| 93% Lean / 7% Fat | 152 | 22,3 g | 0 g | 7,1 g |
| 93% Lean Ground Beef | 150 | 22 g | 0 g | 7,1 g |
| Low Fat Milk 1% | 54 | 4,6 g | 6,7 g | 1 g |
| Rouses 93/7 Ground Beef | 152 | 22,3 g | 0 g | 7,1 g |
| Rouses 93/7 Ground Beef | 152 | 22,3 g | 0 g | 7,1 g |
| Sirloin Ground Beef 90/10 | 179 | 21,4 g | 0 g | 9,8 g |
| Smoked Salmon | 179 | 25 g | 0 g | 7,1 g |
| Spicy Creole Mix | 41 | 1,2 g | 8,2 g | 0 g |
| 2% Milk | 51 | 3,4 g | 4,7 g | 2,1 g |
| Rouses 90% Lean Ground Sirloin | 179 | 21,4 g | 0 g | 9,8 g |
| Strawberry Italian Soda | 39 | 0 g | 9,9 g | 0 g |
| Teriyaki Chicken And White Rice Bowl | 112 | 6,6 g | 16,9 g | 2,1 g |
| Limonade | 51 | 0 g | 12,3 g | 0 g |
| Real Mayonnaise | 714 | 0 g | 0 g | 78,6 g |
| Shrimp Spring Rolls | 138 | 8,7 g | 23,5 g | 1,3 g |
| Teriyaki Chicken Shrimp bowl | 118 | 5,2 g | 12,5 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.