Rouses Sausage
Rouses Sausage contains 246 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 5,3 g | 26% |
| Cholesterol L | 35,1 mg | 12% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 14 g | 28% |
| Potasio L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for carne (median 17,2 g)
- Fiber1,8 gabove the median for carne (median 0,046 g)
- Sugars1,8 gabove the median for carne (median 1 g)
- Fat19,3 gin the top quarter of carne (median 8,6 g)
- Saturated fat5,3 gabove the median for carne (median 3,1 g)
- Sodium1.000 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast sausage Mulays | 246 | 15,8 g | 0 g | 21,1 g |
| 100%whole wheat organic Wegmans | 246 | 10,5 g | 43,9 g | 3,5 g |
| Butcher Box Uncured Beef Hot Dog Butcher Box | 246 | 14 g | 0 g | 21,1 g |
| Italian Style Meatballs Kirkland | 246 | 15,8 g | 7 g | 17,5 g |
| Italian Style Beef Meatballs Kirkland Signature | 246 | 15,8 g | 7 g | 17,5 g |
| Breakfast Sausage Mulay's | 246 | 14 g | 0 g | 21,1 g |
| Original Beef Jerky Tillamook Country Smoker | 246 | 49,1 g | 0 g | 5,3 g |
| Vegan Italian Meatballs Impossible | 246 | 15,8 g | 8,8 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rouses Sausage?
100 g of Rouses Sausage has 246 kcal. Serving, 1 portion, 57 g (57 g): about 140 kcal.
Is Rouses Sausage high in protein?
Rouses Sausage contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 portion, 57 g (57 g). About 23% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Rouses Sausage?
Rouses Sausage has 3,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rouses Sausage?
Rouses Sausage contains 19,3 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
How much sodium is in Rouses Sausage?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015418019186. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.