Prepkitchen nutrition facts

508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3,7 g of sugars and 11,8 g of protein per 100 g. Most are in poultry, carne and dairy and eggs.

FoodCaloriesProteinCarbsFat
Naked Chicken Katsu Curry 121 10,1 g 9,6 g 4,6 g
Soy and ginger beef with hokkien noodles 141 9,7 g 16,1 g 5 g
Apple Crumble Overnight Oats 198 10 g 25 g 6,5 g
Balsamic Parmesan Chicken Past 127 10,9 g 15,5 g 2,1 g
Balsamic Parmesan Chicken Pasta LCFL 134 14 g 12 g 2,9 g
BBQ Beef Mac & Cheese 134 9,3 g 12,8 g 5 g
BBQ Beef Mac & Cheese 145 10 g 14 g 5,4 g
Blackened Cajun Chicken Pasta 124 10 g 12,5 g 3,3 g
Blackened Cajun Chicken Pasta 40 3,2 g 4 g 1,1 g
Blackened Cajun Veggie Pasta 155 8 g 15 g 8 g
Bombay Chilli Chicken 140 10,5 g 14,7 g 3,9 g
Bombay Chilli Chicken 137 10,5 g 14,2 g 3,9 g
Butter Chicken 129 10,3 g 10,5 g 4,8 g
Butter Chicken 128 13,2 g 5 g 5,6 g
Butter Chicken 127 10 g 10,3 g 4,8 g
Cajun Blackened Chicken with Dirty Rice 109 10,4 g 4,9 g 5,1 g
Chicken and Bacon Risotto 107 10,4 g 5,8 g 4,4 g
Chicken And Chorizo Lasagne 150 13,7 g 8,3 g 7,1 g
Chicken And Chorizo Lasagne 116 10 g 8 g 4,9 g
Chicken And Chorizo Lasagne LCFL 150 13,7 g 8,3 g 7,1 g
Chicken And Mushroom Risotto 126 10,3 g 8,9 g 5,5 g
Chicken And Mushroom Risotto LCFL 128 11 g 6,5 g 6,3 g
Chicken & Chorizo Lasagne 169 14,6 g 11,7 g 7,4 g
Chicken & Chorizo Lasagne 170 14,7 g 11,6 g 7,2 g
Chicken Fajita Rice Bowl 137 10,8 g 13,4 g 4 g
Chicken Katsu Noodles 134 11,3 g 12,4 g 4,2 g
Chicken Korma 138 10,8 g 12,1 g 4,7 g
Chicken Korma 114 9,1 g 10,2 g 3,8 g
Chicken Loaded Nacho Fries 122 10,5 g 7,7 g 5,7 g
Chicken Loaded Nachos 175 13,8 g 15,5 g 6,8 g
Chicken & Mushroom Risotto 165 14,1 g 8,6 g 7,7 g
Chicken Parmigiana 106 8,5 g 8,5 g 4,1 g
Chicken Parmigiana with Edamame Spaghetti 111 13,6 g 4,3 g 3,8 g
Chicken Puttanesca 189 16,8 g 22 g 3,2 g
Chicken Saag With Bombay Parsnips 124 12 g 6,8 g 5 g
Chicken Stroganoff 118 12 g 6 g 5,5 g
Chicken Stroganoff 497 39 g 38 g 21 g
Chicken Stroganoff 129 10,2 g 9,8 g 5,4 g
Chicken Tikka Masala 135 11,1 g 10,8 g 5 g
Chicken Tikka Masala LCFL 136 14 g 5,7 g 6 g
Chicken Tikka Masala with Pilau Rice and Saag 132 11,6 g 13,2 g 3,7 g
Chipotle Beef Brisket Rigatoni 119 11 g 11,2 g 3,4 g
Chipotle Beef Brisket with Red Lentil Pasta 114 10,4 g 10,7 g 3,6 g
Creamy Chicken and Bacon Fettuccine 154 15,4 g 4,9 g 7,4 g
Creamy Chicken And Bacon Fettuccine 152 11,4 g 11,7 g 6,3 g
Creamy Sausage Ragu 140 9,7 g 13,4 g 5,3 g
Creamy Sausage Ragu 147 9,6 g 14,2 g 5,8 g
Double Chocolate Protein Brownies 172 7,3 g 18,7 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.