Prepkitchen nutrition facts
508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3,7 g of sugars and 11,8 g of protein per 100 g. Most are in poultry, carne and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
| Naked Chicken Katsu Curry |
121 |
10,1 g |
9,6 g |
4,6 g |
| Soy and ginger beef with hokkien noodles |
141 |
9,7 g |
16,1 g |
5 g |
| Apple Crumble Overnight Oats |
198 |
10 g |
25 g |
6,5 g |
| Balsamic Parmesan Chicken Past |
127 |
10,9 g |
15,5 g |
2,1 g |
| Balsamic Parmesan Chicken Pasta LCFL |
134 |
14 g |
12 g |
2,9 g |
| BBQ Beef Mac & Cheese |
134 |
9,3 g |
12,8 g |
5 g |
| BBQ Beef Mac & Cheese |
145 |
10 g |
14 g |
5,4 g |
| Blackened Cajun Chicken Pasta |
124 |
10 g |
12,5 g |
3,3 g |
| Blackened Cajun Chicken Pasta |
40 |
3,2 g |
4 g |
1,1 g |
| Blackened Cajun Veggie Pasta |
155 |
8 g |
15 g |
8 g |
| Bombay Chilli Chicken |
140 |
10,5 g |
14,7 g |
3,9 g |
| Bombay Chilli Chicken |
137 |
10,5 g |
14,2 g |
3,9 g |
| Butter Chicken |
129 |
10,3 g |
10,5 g |
4,8 g |
| Butter Chicken |
128 |
13,2 g |
5 g |
5,6 g |
| Butter Chicken |
127 |
10 g |
10,3 g |
4,8 g |
| Cajun Blackened Chicken with Dirty Rice |
109 |
10,4 g |
4,9 g |
5,1 g |
| Chicken and Bacon Risotto |
107 |
10,4 g |
5,8 g |
4,4 g |
| Chicken And Chorizo Lasagne |
150 |
13,7 g |
8,3 g |
7,1 g |
| Chicken And Chorizo Lasagne |
116 |
10 g |
8 g |
4,9 g |
| Chicken And Chorizo Lasagne LCFL |
150 |
13,7 g |
8,3 g |
7,1 g |
| Chicken And Mushroom Risotto |
126 |
10,3 g |
8,9 g |
5,5 g |
| Chicken And Mushroom Risotto LCFL |
128 |
11 g |
6,5 g |
6,3 g |
| Chicken & Chorizo Lasagne |
169 |
14,6 g |
11,7 g |
7,4 g |
| Chicken & Chorizo Lasagne |
170 |
14,7 g |
11,6 g |
7,2 g |
| Chicken Fajita Rice Bowl |
137 |
10,8 g |
13,4 g |
4 g |
| Chicken Katsu Noodles |
134 |
11,3 g |
12,4 g |
4,2 g |
| Chicken Korma |
138 |
10,8 g |
12,1 g |
4,7 g |
| Chicken Korma |
114 |
9,1 g |
10,2 g |
3,8 g |
| Chicken Loaded Nacho Fries |
122 |
10,5 g |
7,7 g |
5,7 g |
| Chicken Loaded Nachos |
175 |
13,8 g |
15,5 g |
6,8 g |
| Chicken & Mushroom Risotto |
165 |
14,1 g |
8,6 g |
7,7 g |
| Chicken Parmigiana |
106 |
8,5 g |
8,5 g |
4,1 g |
| Chicken Parmigiana with Edamame Spaghetti |
111 |
13,6 g |
4,3 g |
3,8 g |
| Chicken Puttanesca |
189 |
16,8 g |
22 g |
3,2 g |
| Chicken Saag With Bombay Parsnips |
124 |
12 g |
6,8 g |
5 g |
| Chicken Stroganoff |
118 |
12 g |
6 g |
5,5 g |
| Chicken Stroganoff |
497 |
39 g |
38 g |
21 g |
| Chicken Stroganoff |
129 |
10,2 g |
9,8 g |
5,4 g |
| Chicken Tikka Masala |
135 |
11,1 g |
10,8 g |
5 g |
| Chicken Tikka Masala LCFL |
136 |
14 g |
5,7 g |
6 g |
| Chicken Tikka Masala with Pilau Rice and Saag |
132 |
11,6 g |
13,2 g |
3,7 g |
| Chipotle Beef Brisket Rigatoni |
119 |
11 g |
11,2 g |
3,4 g |
| Chipotle Beef Brisket with Red Lentil Pasta |
114 |
10,4 g |
10,7 g |
3,6 g |
| Creamy Chicken and Bacon Fettuccine |
154 |
15,4 g |
4,9 g |
7,4 g |
| Creamy Chicken And Bacon Fettuccine |
152 |
11,4 g |
11,7 g |
6,3 g |
| Creamy Sausage Ragu |
140 |
9,7 g |
13,4 g |
5,3 g |
| Creamy Sausage Ragu |
147 |
9,6 g |
14,2 g |
5,8 g |
| Double Chocolate Protein Brownies |
172 |
7,3 g |
18,7 g |
9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.