Apple Crumble Overnight Oats
Packaged product Grainas y Pasta Prepkitchen
Apple Crumble Overnight Oats contains 198 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 396 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 19,5 mg | 0,8% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grainas y pasta (median 8 g)
- Fiber1,5 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars15 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat6,5 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat2 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium19,5 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0632556272701
- Label serving
- 1 portion (200 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vijgenpasta Paiarrop | 198 | 0,5 g | 49 g | 0,2 g |
| Five Grain Tempeh Cool Beans | 198 | 12,5 g | 33,9 g | 1,4 g |
| Ancient Grains Mushroom Risotto Vicky’s Kitchen | 198 | 6,4 g | 19,8 g | 10,6 g |
| Tasty Cheesy Rice Continental | 198 | 4,4 g | 35,7 g | 3,3 g |
| OATLY Strawberry Oatly | 198 | 0,6 g | 26 g | 10 g |
| Carciofi farciti con tonno, pasta di olive, acciughe e capperi Despar | 198 | 6,2 g | 2,8 g | 18 g |
| Amanida de llenties i quinoa amb verdures Petit Plaer | 198 | 4,3 g | 19 g | 11 g |
| Spelt Pita Whole Grain פיתה אקספרס | 198 | 7 g | 40,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crumble Overnight Oats?
100 g of Apple Crumble Overnight Oats has 198 kcal. Serving, 1 portion, 200 g (200 g): about 396 kcal.
Is Apple Crumble Overnight Oats high in protein?
Apple Crumble Overnight Oats contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 20% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Apple Crumble Overnight Oats?
Apple Crumble Overnight Oats has 25 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Crumble Overnight Oats?
Apple Crumble Overnight Oats contains 6,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Apple Crumble Overnight Oats?
100 g contains 19,5 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632556272701. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.