Chicken Stroganoff

Packaged product Poultry Prepkitchen

Chicken Stroganoff contains 497 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 1.889 kcal.

Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
39 gprotein
38 gcarbohydrates
21 gfat
1.889kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 21 g 27%
Saturated fat L 8,6 g 43%
Sodium L 4,7 mg 0,2%
Total carbohydrates L 38 g 14%
Dietary fiber L 4,9 g 18%
Total sugars L 11 g
Protein L 39 g 78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 38%497kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39 gin the top quarter of poultry (median 17,9 g)
  • Fiber4,9 gin the top quarter of poultry (median 0 g)
  • Sugars11 gin the top quarter of poultry (median 0,87 g)
  • Fat21 gin the top quarter of poultry (median 4,3 g)
  • Saturated fat8,6 gin the top quarter of poultry (median 1,2 g)
  • Sodium4,7 mgin the lowest quarter of poultry (median 283 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prepkitchen
Barcode
0674005240626
Label serving
1 portion (380 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanuts chicken flavour coated Koh-kae 497 21 g 42,3 g 25,7 g
Muscle Chef Buffalo Chicken Muscle Chef 497 38,4 g 29,2 g 24,3 g
Chicken Caesar Wrap coles Kitchen 497 22,3 g 40,3 g 27,1 g
twisties chicken 90g Twisties 497 6,7 g 65,6 g 23 g
South West Chicken Pasta Salad Summer Garden Foods Ltd 498 15 g 47,5 g 27,5 g
Turkey And Stuffing Lancashire Crisps 496 6 g 56,8 g 26 g
Sesame Chicken Peak Refreshment 495 17 g 75 g 12 g
150ge EXCEPTIONAL Hand Cooked ROAST CHICKEN & THYM Asda 499 5,3 g 56 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Stroganoff?

100 g of Chicken Stroganoff has 497 kcal. Serving, 1 portion, 380 g (380 g): about 1.889 kcal.

Is Chicken Stroganoff high in protein?

Chicken Stroganoff contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 148 g in serving, 1 portion, 380 g (380 g). About 31% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Stroganoff?

Chicken Stroganoff has 38 g of total carbohydrates per 100 g, including 4,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Stroganoff?

Chicken Stroganoff contains 21 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

How much sodium is in Chicken Stroganoff?

100 g contains 4,7 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0674005240626. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.