Prep Kitchen nutrition facts
556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11,7 g of protein per 100 g. Most are in poultry, carne and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Sticky Beef Rice Bowl (Balanced Fat Loss) |
128 |
8,5 g |
13 g |
5 g |
| Sticky Korean Chili Chicken |
134 |
11,2 g |
17,3 g |
2 g |
| Suya Beef With Jollof Rice |
122 |
9,7 g |
8,3 g |
5,5 g |
| Swedish meatballs |
112 |
9,6 g |
8,2 g |
4,4 g |
| Swedish Meatballs |
125 |
10,8 g |
9,3 g |
5 g |
| Swedish Meatballs |
150 |
9,6 g |
14,8 g |
6 g |
| Swedish Meatballs (Balanced Fat Loss) |
183 |
14,3 g |
17,7 g |
6 g |
| Swedish Meatballs (Balanced Fat Loss) |
126 |
7,9 g |
12,6 g |
5,1 g |
| Swedish meatballs (lower carb fat loss) |
118 |
8 g |
11,1 g |
4,9 g |
| Sweet Potato Sheppards Pie By PrepKitchen |
132 |
9 g |
11 g |
5,9 g |
| Sweet & Sour Tofu (Balanced Fat Loss |
144 |
5,1 g |
18,2 g |
5,9 g |
| Texan Beef Brisket With Jalapeño Mac (BF) |
140 |
10,6 g |
12,7 g |
5,8 g |
| Tex mex Chicken Burrito Bowl |
120 |
12,7 g |
5,1 g |
5,3 g |
| Tex-mex Chicken Burrito Bowl |
144 |
13,8 g |
10,2 g |
5,8 g |
| Tex-Mex Chicken Burrito Bowl |
118 |
11,5 g |
8,4 g |
4,8 g |
| Tex-Mex Chicken Burrito Bowl |
137 |
12,8 g |
10,1 g |
5,7 g |
| Tex-Mex Chicken Burrito Bowl |
121 |
13,1 g |
6,5 g |
5,3 g |
| Tex-Mex Chicken Burrito Bowl (Balanced Fat Loss) |
123 |
10 g |
10,8 g |
5 g |
| Tex-Mex Chicken Burrito Bowl (BF) |
125 |
10 g |
11 g |
5 g |
| Thai Basil Beef |
123 |
11 g |
8,5 g |
5,5 g |
| Thai Basil Chicken |
123 |
10 g |
17 g |
1,2 g |
| Thai Basil Chicken |
119 |
10 g |
16,8 g |
1,2 g |
| Thai Chicken Satay |
147 |
12,4 g |
12,6 g |
5,4 g |
| Thai Coconut Chicken Curry |
127 |
12,2 g |
12 g |
3,4 g |
| Thai Coconut Chicken Curry |
130 |
12 g |
12,2 g |
3,9 g |
| Thai Green Chicken Curry |
137 |
11,2 g |
15,2 g |
4,2 g |
| Tofu Pad Thai |
159 |
10,9 g |
7,7 g |
9 g |
| Tofu Pad Thai (Balanced Fat Loss) |
171 |
8,6 g |
16,3 g |
8,3 g |
| Tofu Yakisoba |
138 |
7 g |
15 g |
6 g |
| Vegetarian Fajita Rice Bowl |
140 |
7,4 g |
12,4 g |
6,7 g |
| Veggie Buffalo Mac & Cheese |
143 |
8,8 g |
14,8 g |
5,8 g |
| Veggie Chipotle BBQ Mac & Cheese |
149 |
8,3 g |
14,7 g |
6,8 g |
| Veggie Chow Mein With Satay Sauce (Balanced Fat Loss) |
139 |
7,5 g |
13 g |
6,3 g |
| Veggie Shawarma |
131 |
6,5 g |
16,2 g |
5 g |
| West African Stule Red Pepper & Peanut Chicken |
130 |
15,1 g |
9,1 g |
4 g |
| West African Style Red Pepper And Peanut Chicken Lower Carb Muscle Gain |
134 |
14,8 g |
9 g |
4 g |
| West African Style Red Pepper & Peanut Chicken |
106 |
9,9 g |
8 g |
4,2 g |
| West African Style Red Pepper & Peanut Kitchen |
106 |
10 g |
7,9 g |
4,2 g |
| Yellow Thai Fish Curry |
144 |
9 g |
10,6 g |
7,5 g |
| Yellow Thai Fish Curry |
144 |
9 g |
10,6 g |
7,5 g |
| Yellow Thai Fish Curry |
152 |
10,6 g |
9,4 g |
7,3 g |
| Yellow Thai fish curry, balanced fat loss |
144 |
9 g |
10,4 g |
7,6 g |
| Bacon And Eggs |
121 |
11,2 g |
2,8 g |
7,2 g |
| Bangin' Beef Chilli with Chipotle Sour Cream |
133 |
9,8 g |
12,6 g |
5,2 g |
| BBQ Beef Mac And Cheese (Balanced) |
136 |
9 g |
14,3 g |
5,3 g |
| Blackened Cajun CHICKEN PASTA |
472 |
45 g |
38 g |
14 g |
| Blackened Cajun Chicken With Creamy Tomato Pasta |
119 |
9,3 g |
12,4 g |
3,3 g |
| Bombay Chicken |
135 |
10,3 g |
13,5 g |
4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.