Prep Kitchen nutrition facts

556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11.7 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Sticky Beef Rice Bowl (Balanced Fat Loss) 128 8.5 g 13 g 5 g
Sticky Korean Chili Chicken 134 11.2 g 17.3 g 2 g
Suya Beef With Jollof Rice 122 9.7 g 8.3 g 5.5 g
Swedish meatballs 112 9.6 g 8.2 g 4.4 g
Swedish Meatballs 125 10.8 g 9.3 g 5 g
Swedish Meatballs 150 9.6 g 14.8 g 6 g
Swedish Meatballs (Balanced Fat Loss) 183 14.3 g 17.7 g 6 g
Swedish Meatballs (Balanced Fat Loss) 126 7.9 g 12.6 g 5.1 g
Swedish meatballs (lower carb fat loss) 118 8 g 11.1 g 4.9 g
Sweet Potato Sheppards Pie By PrepKitchen 132 9 g 11 g 5.9 g
Sweet & Sour Tofu (Balanced Fat Loss 144 5.1 g 18.2 g 5.9 g
Texan Beef Brisket With Jalapeño Mac (BF) 140 10.6 g 12.7 g 5.8 g
Tex mex Chicken Burrito Bowl 120 12.7 g 5.1 g 5.3 g
Tex-mex Chicken Burrito Bowl 144 13.8 g 10.2 g 5.8 g
Tex-Mex Chicken Burrito Bowl 118 11.5 g 8.4 g 4.8 g
Tex-Mex Chicken Burrito Bowl 137 12.8 g 10.1 g 5.7 g
Tex-Mex Chicken Burrito Bowl 121 13.1 g 6.5 g 5.3 g
Tex-Mex Chicken Burrito Bowl (Balanced Fat Loss) 123 10 g 10.8 g 5 g
Tex-Mex Chicken Burrito Bowl (BF) 125 10 g 11 g 5 g
Thai Basil Beef 123 11 g 8.5 g 5.5 g
Thai Basil Chicken 123 10 g 17 g 1.2 g
Thai Basil Chicken 119 10 g 16.8 g 1.2 g
Thai Chicken Satay 147 12.4 g 12.6 g 5.4 g
Thai Coconut Chicken Curry 127 12.2 g 12 g 3.4 g
Thai Coconut Chicken Curry 130 12 g 12.2 g 3.9 g
Thai Green Chicken Curry 137 11.2 g 15.2 g 4.2 g
Tofu Pad Thai 159 10.9 g 7.7 g 9 g
Tofu Pad Thai (Balanced Fat Loss) 171 8.6 g 16.3 g 8.3 g
Tofu Yakisoba 138 7 g 15 g 6 g
Vegetarian Fajita Rice Bowl 140 7.4 g 12.4 g 6.7 g
Veggie Buffalo Mac & Cheese 143 8.8 g 14.8 g 5.8 g
Veggie Chipotle BBQ Mac & Cheese 149 8.3 g 14.7 g 6.8 g
Veggie Chow Mein With Satay Sauce (Balanced Fat Loss) 139 7.5 g 13 g 6.3 g
Veggie Shawarma 131 6.5 g 16.2 g 5 g
West African Stule Red Pepper & Peanut Chicken 130 15.1 g 9.1 g 4 g
West African Style Red Pepper And Peanut Chicken Lower Carb Muscle Gain 134 14.8 g 9 g 4 g
West African Style Red Pepper & Peanut Chicken 106 9.9 g 8 g 4.2 g
West African Style Red Pepper & Peanut Kitchen 106 10 g 7.9 g 4.2 g
Yellow Thai Fish Curry 144 9 g 10.6 g 7.5 g
Yellow Thai Fish Curry 144 9 g 10.6 g 7.5 g
Yellow Thai Fish Curry 152 10.6 g 9.4 g 7.3 g
Yellow Thai fish curry, balanced fat loss 144 9 g 10.4 g 7.6 g
Bacon And Eggs 121 11.2 g 2.8 g 7.2 g
Bangin' Beef Chilli with Chipotle Sour Cream 133 9.8 g 12.6 g 5.2 g
BBQ Beef Mac And Cheese (Balanced) 136 9 g 14.3 g 5.3 g
Blackened Cajun CHICKEN PASTA 472 45 g 38 g 14 g
Blackened Cajun Chicken With Creamy Tomato Pasta 119 9.3 g 12.4 g 3.3 g
Bombay Chicken 135 10.3 g 13.5 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.