Longos nutrition facts

549 Longos products with label nutrition data. On average they contain 258 kcal, 9,8 g of sugars and 9,2 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.

FoodCaloriesProteinCarbsFat
Longos Pacific White Shrimp 70 17 g 0 g 0,5 g
Longo’s Pistachio Almond Ice cream 106 1,6 g 11,7 g 6,4 g
Longos Pumpkin Pie Filling 120 1,2 g 28,9 g 0,6 g
Longos Sourdough Boule 227 8 g 45,3 g 0,67 g
Longo's Sub Buns 278 9 g 52,1 g 3,5 g
Macaroni And Cheese 170 6,7 g 20,7 g 7 g
Macaroons Chocolate 133 2,2 g 18,9 g 5 g
Maple Pumpkin Butter 133 0,67 g 36,7 g 0 g
Marble Cheddar Cheese 400 23,3 g 3,3 g 33,3 g
Mayonnaise 667 1,3 g 0 g 73,3 g
Mayonnaise - Low Fat 233 0,67 g 6,7 g 23,3 g
Meat Canaloni 120 7,2 g 9,6 g 6 g
Meat Cannelloni 230 13 g 25 g 8 g
meat ravioli 183 11 g 20,7 g 5,7 g
Mediterranean Chicken And Quinoa Bowl 175 6,5 g 14,5 g 10,5 g
Mediterranean Rice 229 4,3 g 21,4 g 14,3 g
Mediterranean Salad 119 2,9 g 9,5 g 8,4 g
Mediterranean Salad 116 2,7 g 7,6 g 8,9 g
Medium Cheddar Cheese 400 23,3 g 3,3 g 33,3 g
Mild Beef Patty 290 9 g 35 g 13 g
Mild Italian Sausage 224 16,8 g 0 g 17,6 g
Milk Chocolate covered Raisins 425 5 g 67,5 g 17,5 g
Milk Italian Pork Sausage Meat 230 17 g 0 g 18 g
Mini Carrot Muffins 381 3,8 g 56,2 g 16,2 g
Mini Chicken Empanadas 276 9,2 g 34,2 g 11,8 g
Mini Japanese Style Cheesecake 300 7,5 g 25 g 20 g
Mixed Garden Salad (Large) 95 1,1 g 5,8 g 7,6 g
Movie Theatre Butter Flavour Popcorn 540 8 g 54 g 34 g
Mozzarella Cheese 367 23,3 g 3,3 g 26,7 g
Multigrain Country Bread 200 8 g 40 g 3 g
Mushroom Pizza 248 13,4 g 31,5 g 7,1 g
Oatmeal Raisin Cookies 400 5 g 62,5 g 15 g
Oats & Honey Granola 418 7,3 g 65,5 g 14,5 g
Old Cheddar Cheese 400 23,3 g 3,3 g 33,3 g
Olive Breadstick 218 7,3 g 38,2 g 4,5 g
Onion Ring Puffs 460 4 g 60 g 24 g
Orange Juice 46 0,83 g 10,8 g 0 g
Orange Juice With Pulp 44 0,8 g 10,4 g 0 g
Organic Cannellini Canned Beans 88 5,6 g 15,2 g 0,8 g
Organic Chickpeas 88 4,8 g 14,4 g 2 g
Organic Raw Hulled Pumpkin Seeds 560 32 g 12 g 46 g
Organic Red Kidney Beans 88 5,6 g 15,2 g 0 g
Organic Whole Medjool Dates 325 2,5 g 77,5 g 0 g
Organic Wild Blueberry Fruit Spread 200 0,67 g 53,3 g 0 g
Original Italian Chicken Sausage 118 20,6 g 0 g 3,3 g
Pacific White Shrimp 70 17 g 0 g 0,5 g
Pacific White Shrimps Large 72 15,2 g 0 g 0,8 g
Panko Bread Crumbs Japanese Style 333 10 g 76,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.