Kashi nutrition facts

347 Kashi products with label nutrition data. On average they contain 361 kcal, 17,4 g of sugars and 11,9 g of protein per 100 g. Most are in cereales, snack-energy-granola-bars and desayuno cereales.

FoodCaloriesProteinCarbsFat
Chocolate Flavored Organic Super Loops Cereal, Chocolate 368 10,5 g 79 g 5,3 g
Chocolate Soft Baked Breakfast Bars 371 5,7 g 62,9 g 14,3 g
Chocolate Super Loops 368 10,5 g 79 g 5,3 g
Chocolate Waffle Bites 385 10,3 g 76,9 g 7,7 g
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble 373 19,6 g 66,7 g 7,8 g
Cinnamon French Toast Cereal 341 6,2 g 83,3 g 5,1 g
Cinnamon Harvest Organic Cereal, Cinnamon Harvest 328 11,5 g 78,7 g 1,6 g
Cinnamon Harvest Organic Whole Wheat Biscuits With Sweet Cinnamon Cereal, Cinnamon Harvest 328 11,5 g 78,7 g 1,6 g
Cinnamon Walnut Cereal, Cinnamon; Walnut 404 10,5 g 75,4 g 10,5 g
Coconut Almond Chewy Granola Bar 571 14,3 g 34,3 g 45,7 g
Cranberry Walnut Fruit & Grain Bars, Cranberry Walnut 375 12,5 g 65,6 g 9,4 g
Crispy Seven Whole Grain Flakes & Oat Clusters 350 10 g 81,7 g 2,5 g
Crunchy Granola Bar, Pumpkin Spice Flax 425 12,5 g 65 g 15 g
Crunchy Granola Bars 425 10 g 65 g 15 g
Crunchy Granola & Seed Bars, Chocolate Chip Chia 450 7,5 g 67,5 g 17,5 g
Crunchy Peanuts + Peanut Butter Protein Bar, Mantequilla de cacahuete 460 24 g 36 g 28 g
Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bars 400 8,6 g 65,7 g 14,3 g
Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut 375 9,4 g 65,6 g 10,9 g
Fruit bar 333 1,1 g 83,3 g 0 g
GO Cinnamon Brown Sugar Protein Waffles 289 17,1 g 27,6 g 14,5 g
GO Coconut Almond Crunch Cereal 404 19,2 g 61,5 g 15,4 g
GO Wild Blueberry Protein Waffles 276 17,1 g 26,3 g 13,2 g
Grain free coconut almond 571 14,3 g 34,3 g 45,7 g
Gut health granola 431 9,2 g 67,7 g 18,5 g
Honey Almond Flax Naturally Sweetened Multigrain Cluster Cereal, Honey Almond Flax 377 17 g 67,9 g 8,5 g
Honey Oat Flax Crunchy Granola Quinoa Bars 425 7,5 g 67,5 g 15 g
Honey Toasted Oat Cereal, Honey Toasted 364 12,1 g 78,8 g 4,6 g
Honey Toasted Organic Cereal, Honey Toasted 357 9,5 g 83,3 g 4,8 g
Honey Toasted Organic Oat Cereal 386 9,1 g 79,6 g 5,7 g
Honey Toasted Organic Oat Cereal 375 10 g 80 g 5 g
kashi 386 9,1 g 79,5 g 5,7 g
Kashi, All Natural Hummus Crisps, Caramelized Onion, Caramelized Onion 400 10 g 70 g 11,7 g
Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil 400 10 g 70 g 11,7 g
Kashi, Banana Chocolate Chip Bars 325 7,5 g 62,5 g 7,5 g
Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax 450 7,5 g 72,5 g 15 g
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond 425 15 g 65 g 15 g
Kashi, Golean, Creamy Instant Hot Cereal 350 22,5 g 60 g 5 g
Kashi, Golean, Crunch Peanut Hemp Bar 444 20 g 46,7 g 22,2 g
Kashi, Go Lean, Plant-Powered Bars, Honey Pecan Baklava, Honey Pecan Baklava 444 20 g 44,4 g 24,4 g
Kashi, Golean, Plant-Powered Bars, Peanut Hemp Crunch, Peanut Hemp Crunch 444 20 g 46,7 g 22,2 g
Kashi, Go Lean, Plant-Powered Bars, Peanut Hemp Crunch, Peanut Hemp Crunch 444 20 g 46,7 g 22,2 g
Kashi, Go Lean, Plant-Powered Bars, Salted Dark Chocolate & Nuts, Salted Dark Chocolate & Nuts 422 20 g 48,9 g 20 g
Kashi GO Original 323 19,4 g 72,6 g 3,2 g
Kashi granola bar 483 8,6 g 60 g 17,1 g
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon 349 11,6 g 74,4 g 4,7 g
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon 352 11,1 g 74,1 g 4,6 g
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden Maple 349 11,6 g 74,4 g 4,7 g
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden Maple 352 11,1 g 74,1 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.