essential Waitrose nutrition facts
241 essential Waitrose products with label nutrition data. On average they contain 215 kcal, 6,7 g of sugars and 8,9 g of protein per 100 g. Most are in otros alimentos, poultry and comestibles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malted milk biscuits | 488 | 6,6 g | 66,7 g | 21,2 g |
| Mature Sliced British Cheddar | 336 | 27,6 g | 3,2 g | 24 g |
| Oat unsweetened milk | 44 | 0,5 g | 6,9 g | 1,6 g |
| Olive Oil | 823 | 0 g | 0 g | 91,4 g |
| Peach slices in fruit juice | 40 | 0,5 g | 8,6 g | 0,5 g |
| Pineapple slices in fruit juice | 51 | 0,2 g | 12,2 g | 0 g |
| Pitta | 255 | 9 g | 51,4 g | 0,8 g |
| Pitted Green Olives | 144 | 0,9 g | 0 g | 15 g |
| Semi skimmed milk | 49 | 3,4 g | 5 g | 1,7 g |
| Seville Orange Marmalade | 268 | 0,2 g | 65,6 g | 0,3 g |
| Single cream | 194 | 3,3 g | 2,2 g | 19,1 g |
| Aceite de girasol | 829 | 0 g | 0 g | 92,1 g |
| Thin and crispy cheese & tomato pizza | 232 | 11,8 g | 30,4 g | 6,6 g |
| Tomato Purée Double Concentrated | 95 | 4,4 g | 17,1 g | 0,5 g |
| Unsweetened Soya | 35 | 3,4 g | 0,8 g | 1,9 g |
| Wholegrain apricot wheats | 336 | 8,7 g | 69,7 g | 1,6 g |
| Leche entera | 66 | 3,5 g | 4,7 g | 3,7 g |
| 4 large potatoes | 91 | 1,9 g | 19,6 g | 0,2 g |
| Bake at Home Petit Pain | 278 | 8,3 g | 56,1 g | 1,4 g |
| blackcurrants & cream cheesecake | 305 | 2,7 g | 38,6 g | 15,3 g |
| Brownie bars | 413 | 5,8 g | 56,8 g | 17,4 g |
| Butter Beans in Water | 97 | 7,7 g | 12,3 g | 0,5 g |
| Chicken breast filet | 141 | 28,7 g | 0,5 g | 2,9 g |
| Chickpeas in water | 118 | 6,6 g | 14,6 g | 2,4 g |
| Chick Peas in Water | 122 | 7,7 g | 16,5 g | 1,4 g |
| Chopped tomatoes pack 4 | 21 | 0 g | 0 g | 0 g |
| Cooked Peeled Prawns | 59 | 13,5 g | 0,5 g | 0,5 g |
| Creamed Horseradish Sauce | 341 | 1,3 g | 18,4 g | 28,5 g |
| Cream of chicken soup | 69 | 1,5 g | 4,9 g | 4,8 g |
| Essential Waitrose buttery | 414 | 0,5 g | 1 g | 45,4 g |
| Essential Waitrose Strong Wholemeal Bread Wheat Flour | 333 | 14 g | 59 g | 2,3 g |
| Evaporated milk | 162 | 7,6 g | 12,7 g | 9 g |
| Finely Sliced Roast Ham | 141 | 19,9 g | 1 g | 6,3 g |
| French Brie | 358 | 17 g | 0,5 g | 32 g |
| Garden Peas | 84 | 5,5 g | 11,3 g | 0,75 g |
| Grana padano | 398 | 33 g | 0 g | 29 g |
| Hash Browns | 191 | 2,3 g | 21,5 g | 10,2 g |
| Higher Welfare Chicken Thigh Fillets | 182 | 26,5 g | 0 g | 8,4 g |
| high fibre bran sticks | 337 | 13,6 g | 50,8 g | 3,3 g |
| Indian tonic water | 20 | 0 g | 4,9 g | 0 g |
| Italian mozzarella minis | 238 | 18 g | 1 g | 18 g |
| Italian ricotta | 150 | 7,5 g | 3 g | 12 g |
| Kale | 40 | 3,4 g | 1,4 g | 1,6 g |
| Lamb Kidneys | 91 | 17 g | 0 g | 2,6 g |
| Limoncello Dessert | 230 | 3,9 g | 32,8 g | 8,2 g |
| Malted Wheats | 361 | 11,3 g | 69,6 g | 1,7 g |
| Mint Sauce | 98 | 1,5 g | 21,6 g | 0 g |
| Natural Cortage Cheese | 103 | 10,3 g | 3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.