Thin and crispy cheese & tomato pizza
Packaged product Comidas y Platos Essential Waitrose
Thin and crispy cheese & tomato pizza contains 232 kcal per 100 g. A serving, 1 pizza, 142 g (142 g) provides about 330 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 499 mg | 22% |
| Total carbohydrates L | 30,4 g | 11% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for comidas y platos (median 10,9 g)
- Fiber1,8 gbelow the median for comidas y platos (median 2 g)
- Sugars3 gabove the median for comidas y platos (median 2,7 g)
- Fat6,6 gin the lowest quarter of comidas y platos (median 9,5 g)
- Saturated fat4,1 gbelow the median for comidas y platos (median 4,8 g)
- Sodium499 mgabove the median for comidas y platos (median 480 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169342596
- Label serving
- 1 pizza (142 g)
- Category
- Pizzas de queso
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin & crispy cheese & tomato pizza Waitrose | 232 | 11,8 g | 30,4 g | 6,6 g |
| Pizza Chèvre Cuite Au Feu De Bois 440 Grammes Cora | 232 | 9,3 g | 27,1 g | 9,1 g |
| Pizza 2 Fromages Buitoni | 232 | 11 g | 30,7 g | 6,9 g |
| rising crust four cheese pizza Aldi | 233 | 9 g | 32,3 g | 6,8 g |
| Cheese Pizza International Cuisine | 231 | 9,3 g | 30,3 g | 7,9 g |
| Cheese Pizza Oh Yes! | 231 | 10,3 g | 30,8 g | 7,7 g |
| Veggies & fruits pizza Oh Yes! | 231 | 5,1 g | 36,8 g | 6,8 g |
| Pizza reblochon morbier Sole Mio | 234 | 9,1 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin and crispy cheese & tomato pizza?
100 g of Thin and crispy cheese & tomato pizza has 232 kcal. Serving, 1 pizza, 142 g (142 g): about 330 kcal.
Is Thin and crispy cheese & tomato pizza high in protein?
Thin and crispy cheese & tomato pizza contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 16,8 g in serving, 1 pizza, 142 g (142 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10,9 g).
How many carbs are in Thin and crispy cheese & tomato pizza?
Thin and crispy cheese & tomato pizza has 30,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin and crispy cheese & tomato pizza?
Thin and crispy cheese & tomato pizza contains 6,6 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Thin and crispy cheese & tomato pizza?
100 g contains 499 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169342596. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.