Sambal manis
Packaged product Soups and Sauces Sum & Sam
Sambal manis contains 219 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 53 kcal per 100 g across 20 products.
100 g provides 59% of the Daily Value for Vitamin C, 51% of the Daily Value for iodine and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,280 mg | 99% |
| Total carbohydrates L | 33.4 g | 12% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 27.5 g | |
| Added sugars L | 30.1 g | 60% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 52.8 mg | 59% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.057 mg | 1% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 23 mg | 2% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 75.8 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fiber2.7 gabove the median for soups and sauces (median 2.3 g)
- Sugars27.5 gin the top quarter of soups and sauces (median 3.7 g)
- Fat7.1 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0.4 g)
- Sodium2,280 mgbelow the median for soups and sauces (median 3,560 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 183 µg |
|---|
Other components (2)
| Water L | 36 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
34% chilipeper, invertsuikerstroop, melasse, gebakken ui, zonnebloemolie, suiker, zout, ui, water, voedingszuur: azijnzuur, uienpoeder, gemberpoeder, knoflookpoeder, conserveermiddel: E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltOnionGarlic
Similar products
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|---|---|---|---|---|
| Sambal badjak Picnic | 215 | 3.1 g | 30 g | 8.4 g |
| Sambal Badjak Extra Heet Koningsvogel | 206 | 3.9 g | 41.8 g | 1.8 g |
| Sambal Badjak Conimex | 195 | 1.9 g | 28 g | 8 g |
| Sambal brandal Conimex | 177 | 1.8 g | 29 g | 5.6 g |
| Sambal Brandal Yakso | 171 | 1.7 g | 14.2 g | 12 g |
| Sambal Opa Co | 155 | 2.6 g | 15.7 g | 8.8 g |
| Sambal Oelek Sanchon | 69 | 1.1 g | 12.1 g | 0.9 g |
| Sambal Oelek scharf Asia Green Garden | 56 | 1.2 g | 12 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989063252. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.