Ricotta Spinaci Lasagne
Packaged product Meals and Dishes Come A Casa
Ricotta Spinaci Lasagne contains 126 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 505 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 142 kcal per 100 g across 269 products.
100 g provides 666,667% of the Daily Value for iodine, 27% of the Daily Value for manganese and 19% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 24.5 µg | 3% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 44.2 µg | 11% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 94.9 mg | 8% |
| Potassium L | 219 mg | 5% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 1,000,000 µg | 666,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for meals and dishes (median 6.9 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.2 g)
- Sugars3.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6 gbelow the median for meals and dishes (median 6.7 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium384 mgabove the median for meals and dishes (median 315 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water75.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,139 µg |
|---|
Other components (2)
| Water L | 75.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Come A Casa
- Barcode
- 5413848277346
- Label serving
- 1 portion (400 g)
- Category
- Prepared lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier, épinards 20%, LAIT écrémé, semoule de BLE dur, ricotta (contient LAIT) 8%, eau, farine de froment (BLE), FROMAGE, Mozzarella (contient LAIT), amidon modifié, BEURRE, oignons rissolés (oignons, huile de tournesol, antioxydant: extraits de romarin), huile de colza, sel, jus de citron, OEUFS d'élevage au sol, huile d'olive, plantes aromatiques, ail, fécule, épices, LACTOSE, arôme. Peut contenir POISSON et CELERI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourButterOnionRapeseed (canola) oilSaltEggOlive oilGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne zucchine e provola Rana | 126 | 8.8 g | 8 g | 6.3 g |
| Lasagne epinards ricotta Ikea | 126 | 4.3 g | 11 g | 6.6 g |
| Lasaña 5 colores La Cocinera | 126 | 4.4 g | 14 g | 5.6 g |
| Good Taste Lasagna Verdi Buon Gusto | 127 | 6 g | 14 g | 5 g |
| Beef Lasagne Woolworths | 127 | 4.8 g | 12.2 g | 6.2 g |
| Lasagne mille-feuille 20 % bœuf origine France NUOVA JOLLI | 127 | 6.9 g | 7.7 g | 6.7 g |
| Chicken & Mushroom Lasagne Bazza Grab and Go | 127 | 10.7 g | 11.5 g | 4.4 g |
| lasanha atum Continente | 127 | 8.3 g | 13.3 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5413848277346. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.