lasanha atum
Packaged product Meals and Dishes Continente
Lasanha atum contains 127 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 142 kcal per 100 g across 269 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 6.7 g)
- Saturated fat1.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium1.1 mgin the lowest quarter of meals and dishes (median 315 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312183495
- Label serving
- 400
- Category
- Prepared lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ÁGUA. ATUM (20%) (ATUM (Katsuwonus pelamis), SAL, AGUA), SEMOLA DE TRIGO-DURO, TRIPLO CONCENTRADO DE TOMATE (7%), QUEIJO EMMENTAL (4%), (LEITE PASTEURIZADO, SAL, FERMENTOS LÁCTEOS, COALHO), ÓLEO DE COLZA, AMIDO MODIFICADO, FARINHA DE TRIGO, CEBOLA (1,2 %), LEITE MAGRO EM PÓ, SAL, AZEITE, PIMENTO VERDE, PLANTAS AROMÁTICAS (MANJERICAO (0,3 %), OREGÃOS), AÇÚCAR, OVO EM PO, ALHO, PIMENTA PRETA, NOZ MOSCADA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilWheat flourOnionSaltOlive oilSugarEggGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Lasagne Woolworths | 127 | 4.8 g | 12.2 g | 6.2 g |
| Lasagne mille-feuille 20 % bœuf origine France NUOVA JOLLI | 127 | 6.9 g | 7.7 g | 6.7 g |
| Chicken & Mushroom Lasagne Bazza Grab and Go | 127 | 10.7 g | 11.5 g | 4.4 g |
| Good Taste Lasagna Verdi Buon Gusto | 127 | 6 g | 14 g | 5 g |
| Ricotta Spinaci Lasagne Come A Casa | 126 | 5.8 g | 11.8 g | 6 g |
| Lasagne zucchine e provola Rana | 126 | 8.8 g | 8 g | 6.3 g |
| Lasagne epinards ricotta Ikea | 126 | 4.3 g | 11 g | 6.6 g |
| Lasaña 5 colores La Cocinera | 126 | 4.4 g | 14 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312183495. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.