Peanut butter cookies

Packaged product Sweets and Desserts

Peanut butter cookies contains 479 kcal per 100 g. A serving, 1 cookie, 71 g (71 g) provides about 340 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

479kcal per 100 g
9.9 gprotein
52.1 gcarbohydrates
26.8 gfat
340kcal in serving, 1 cookie, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 26.8 g 34%
Saturated fat L 14.1 g 71%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 465 mg 20%
Total carbohydrates L 52.1 g 19%
Dietary fiber L 1.4 g 5%
Total sugars L 29.6 g
Protein L 9.9 g 20%
Vitamin A L 127 µg14%
Vitamin C L 0 mg0%
Calcium L 56 mg4%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%479kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A14%Calcium4%Vitamin C0%

Nutritional insights

  • Protein9.9 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber1.4 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars29.6 gabove the median for sweets and desserts (median 26.9 g)
  • Fat26.8 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat14.1 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium465 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L423 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 479 kcal479 kcal
Protein 9.9 g9.9 g
Carbohydrates 52.1 g52.1 g
Fat 26.8 g26.8 g
Fiber 1.4 g1.4 g
Sugars 29.6 g29.6 g
Sodium 465 mg465 mg

Product details

Barcode
0855985008059
Label serving
1 COOKIE (71 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter (pasteurized cream, salt), dry roasted granulated peanuts, brown sugar, eggs, partially hydrogenated palm kernel oil, nonfat milk, peanut butter (peanuts, hydrogenated rapeseed and cottonseed oil), vegetable oil (palm oil, sunflower oil), corn syrup solids, partially defatted peanut flour, baking soda, almonds, salt, soy lecithin, water, ethyl alcohol, citric acid preservative, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterPeanutEggMilkAlmondSaltWheat flourCreamPalm oilSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Hide&seek bisc Parle 479 5.9 g 73.3 g 18 g
Cioko Chip Delser 479 7.1 g 67 g 20 g
il frollino del buongiorno Panealba 479 6.5 g 67 g 20 g
Choc-o lunch cookies Lance 479 6.4 g 70.3 g 19.2 g
Príncipe Marinela 479 5.3 g 68.2 g 20.6 g
Biscuit fleurs d'epices Mulot & Petitjean 479 6.7 g 67.5 g 19.8 g
Digestives Spar 479 6.5 g 62.4 g 21.7 g
Digestives Tesco 479 7.4 g 64.3 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1953464. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0855985008059. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter cookies?

100 g of Peanut butter cookies has 479 kcal. Serving, 1 cookie, 71 g (71 g): about 340 kcal.

How much protein is in Peanut butter cookies?

Peanut butter cookies contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 cookie, 71 g (71 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Peanut butter cookies?

Peanut butter cookies has 52.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 29.6 g of sugars.

How much fat is in Peanut butter cookies?

Peanut butter cookies contains 26.8 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does Peanut butter cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter cookies?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.