Digestives
Packaged product Sweets and Desserts Tesco
Digestives contains 479 kcal per 100 g. A serving, 14 g (14 g) provides about 67 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 25% of the Daily Value for Vitamin E and 19% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 7.9 g | 40% |
| Cholesterol L | 0.17 mg | 0.1% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 15.3 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 43.2 mg | 10% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 21 µg | 14% |
| Chloride L | 447 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3 g)
- Sugars15.3 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat20.6 gabove the median for sweets and desserts (median 19 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium268 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 34.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 0.47 g |
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, wholemeal wheat flour, sugar, dried skimmed milk, raising agents (sodium bicarbonate, ammonium bicarbonate), invert sugar syrup, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hide&seek bisc Parle | 479 | 5.9 g | 73.3 g | 18 g |
| Cioko Chip Delser | 479 | 7.1 g | 67 g | 20 g |
| il frollino del buongiorno Panealba | 479 | 6.5 g | 67 g | 20 g |
| Choc-o lunch cookies Lance | 479 | 6.4 g | 70.3 g | 19.2 g |
| Príncipe Marinela | 479 | 5.3 g | 68.2 g | 20.6 g |
| Biscuit fleurs d'epices Mulot & Petitjean | 479 | 6.7 g | 67.5 g | 19.8 g |
| Digestives Spar | 479 | 6.5 g | 62.4 g | 21.7 g |
| Schoko Keks minis REWE Beste Wahl | 479 | 7.3 g | 68.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestives?
100 g of Digestives has 479 kcal. Serving, 14 g (14 g): about 67 kcal.
How much protein is in Digestives?
Digestives contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Digestives?
Digestives has 64.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestives?
Digestives contains 20.6 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Digestives contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamin E (25% DV), chloride (19% DV), copper (18% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Digestives?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052004062466. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.