Peanut: nutrition facts and products

Peanuts are legumes, used whole, roasted or as peanut butter.

Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Peanuts, all types, raw nutrition facts.

567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat

Products containing peanut

2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Piasten, Chocolate Assortment Goode's Bakery & Co. Inc. 485 8.8 g 58.8 g 26.3 g
Welch's, Pb&J Trail Mix, Grape, Grape WELCH'S 471 9.4 g 51.8 g 25.9 g
Welch's, Pb & J Trail Mix, Strawberry, Strawberry WELCH'S 471 9.4 g 51.8 g 25.9 g
Welch's, Pb&J Trail Mix, Grape, Grape WELCH'S 471 9.4 g 51.8 g 25.9 g
Peanut butter chocolate flavored advanced nutrition snack bites Slimfast 435 17.4 g 56.5 g 26.1 g
Long Grove Confectionery Co., Peanut Butter Melts LONG GROVE CONFECTIONERY CO. 535 11.6 g 44.2 g 37.2 g
Phong Kee, Hot Roasted Peanuts PHONG KEE 493 17.6 g 45.8 g 31.7 g
PEANUT BUTTER from unblanched peanuts UNSALTED STIR Trader Joe's 594 25 g 21.9 g 50 g
Peanut Butter, Crunchy Salted TRADER JOE'S 594 21.9 g 21.9 g 50 g
Crunchy Peanut Butter Trader Joe's 594 25 g 21.9 g 50 g
Bircher style summer muesli Greek style yogurt M&S 58 2.4 g 9.1 g 1.1 g
Pineapple Salsa Trader Joe's 33 0 g 6.7 g 0 g
Nut & Granola Mix, Glazed Walnuts EMERALD 424 7.1 g 65.9 g 16.5 g
Berry Nut Blend Breakfast In The Go! EMERALD 447 9.4 g 58.8 g 21.2 g
Breakfast On The Go! Nut & Granola Mix EMERALD 471 11.8 g 61.2 g 21.2 g
Nut & Granola Mix, Breakfast Nut Blend EMERALD 424 7.1 g 65.9 g 16.5 g
Double Crunch Seasoned Cracker-Coated Peanuts, Barbecue EMERALD 559 14.7 g 41.2 g 38.2 g
Double Crunch Seasoned Cracker-Coated Peanuts, Cheddar Cheese EMERALD 559 14.7 g 38.2 g 41.2 g
Double Crunch Seasoned Cracker-Coated Peanuts, Seasoned Salt EMERALD 559 14.7 g 41.2 g 38.2 g
Chocolate & Peanut Butter, Salty Sweet EMERALD 541 16.5 g 35.3 g 40 g
Salty Sweet Mixed Nuts, Salty Sweet EMERALD 533 16.7 g 36.7 g 40 g
The Father's Table, Peanut Butter Cup Cheesecake The Father's Table Llc 398 5.3 g 38.1 g 23 g
Salted Cashews Halves & Pieces Kroger 607 17.9 g 28.6 g 46.4 g
Lightly Salted Cashews, Sea Salt KROGER 571 17.9 g 28.6 g 46.4 g
Unsalted Cashews KROGER 571 17.9 g 28.6 g 50 g
Salted Mixed Nuts Kroger 607 21.4 g 17.9 g 53.6 g
Kroger, chipmates, chunky chocolate chip cookies, peanut butter Kroger 462 7.7 g 57.7 g 26.9 g
Creamy Peanut Butter KROGER 562 21.9 g 25 g 46.9 g
Crunchy Peanut Butter KROGER 562 21.9 g 28.1 g 46.9 g
Natural Creamy Peanut Butter KROGER 594 25 g 21.9 g 50 g
Kroger, Crunchy Peanut Butter KROGER 594 25 g 21.9 g 50 g
Roasted Peanut And Honey, Crunchy KROGER 529 20.6 g 29.4 g 41.2 g
Kroger, Party Pail Ice Cream, Chocolate, Chocolate KROGER 219 3.1 g 26.6 g 10.9 g
P$$T..., Sandwich Cookies, Peanut Butter P$$T... 485 6.1 g 72.7 g 18.2 g
Peanuts Hot & Spicy Flavored Kroger 571 25 g 14.3 g 50 g
Peanuts With Sea Salt, Salt & Pepper Kroger 571 25 g 14.3 g 50 g
Sea Salt Roasted Almonds, Sea Salt SIMPLE TRUTH 643 21.4 g 17.9 g 53.6 g
Sea Salt Roasted Deluxe Mixed Nuts, Sea Salt SIMPLE TRUTH 607 17.9 g 21.4 g 57.1 g
Kroger, sandwich crackers, peanut butter & cheese, peanut butter & cheese Kroger 513 12.8 g 53.9 g 28.2 g
Brownie Private Selection 338 4.5 g 42.8 g 16.6 g
Deluxe lactose free peanut butter fudge swirl Kroger 186 5.7 g 30 g 7.1 g
Denali Chocolate Peanut Butter Moose Tracks Ice Cream, Denali Chocolate Peanut Butter Moose Tracks PRIVATE SELECTION 294 4.7 g 32.9 g 16.5 g
Deluxe Jammed Dairy Dessert, Caramel Candy Crunch Kroger 231 4.6 g 35.4 g 9.2 g
Ice Cream Country Club 339 4.9 g 41.5 g 17.1 g
Deluxe Ice Cream Country Club 380 6.1 g 42.9 g 20.4 g
Peanuts Salted with Sea Salt Kroger 571 3.2 g 2.3 g 6.4 g
Salted Spanish Peanuts Kroger 571 25 g 14.3 g 50 g
Honey Roasted Penuts, Sea Salt KROGER 536 21.4 g 28.6 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.