Parmentier de Boeuf
Packaged product Sweets and Desserts Instant Traiteur
Parmentier de Boeuf contains 154 kcal per 100 g.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.
100 g provides 18% of the Daily Value for chloride, 15% of the Daily Value for zinc and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 22 µg | 2% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 0.99 mg | 6% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 59.2 mg | 5% |
| Potassium L | 122 mg | 3% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 15.4 µg | 10% |
| Chloride L | 418 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber0.7 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars3.5 gin the top quarter of sweets and desserts (median 1.5 g)
- Fat9.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Saturated fat5.9 gin the top quarter of sweets and desserts (median 2.7 g)
- Sodium360 mgin the top quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.29 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.059 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 34.4 µg |
|---|
Other components (2)
| Water L | 83 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Instant Traiteur
- Barcode
- 3287390068873
- Category
- Beef cottage pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, LAIT entier, viande bovine 15% (Origine: France), crème légère stérilisée (LAIT) (dont stabilisant: E407), flocons de pomme de terre (pommes de terre, émulsifiant: E471, stabilisant: E450i, épice, acidifiant : E330, antioxydant: E320-E223 [SULFITES]), oignons, champignons (dont eau, sel, acidifiant: E330, antioxydant: E300), beurre (LAIT), échalotes, OEUF, farine de BLE (farine de BLE, GLUTEN DE BLE), sel, amidon de BLE, huile de colza raffinée, persil, purée d'ail, épaississants: E470a-E508-E410-E415, arôme, arôme naturel de poivre. Pourcentages exprimés sur le produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamPotatoOnionButterEggWheat flourSaltRapeseed (canola) oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier Metro | 154 | 10.5 g | 13.7 g | 6.1 g |
| Hachis parmentier Belle France | 155 | 5.8 g | 12 g | 9.3 g |
| Parmentier de boeuf U | 153 | 6.5 g | 12 g | 8.6 g |
| Parmentier de boeuf aubrac Jasse Larzou | 156 | 8 g | 6.8 g | 10.7 g |
| Hachis Parmentier U | 152 | 7.2 g | 9.1 g | 9.4 g |
| Plat cuisiné individuel Hachis parmentier 300g U | 152 | 7.7 g | 13 g | 7.3 g |
| Parmentier de boeuf Bistrot12 | 157 | 6.7 g | 9.8 g | 10 g |
| Parmentier de bœuf Maison Tino | 157 | 6.7 g | 9.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3287390068873. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.