Hachis Parmentier
Packaged product Sweets and Desserts U
Hachis Parmentier contains 152 kcal per 100 g.
Roughly 56% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
100 g provides 20% of the Daily Value for chloride, 17% of the Daily Value for zinc and 17% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 40.4 mg | 13% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 52.2 µg | 6% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 44.2 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 13.9 mg | 3% |
| Phosphorus L | 88.4 mg | 7% |
| Potassium L | 209 mg | 4% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 18.6 µg | 12% |
| Chloride L | 449 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.2 g)
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars2 gabove the median for sweets and desserts (median 1.5 g)
- Fat9.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Saturated fat5.7 gin the top quarter of sweets and desserts (median 2.7 g)
- Sodium320 mgin the top quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water50.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 25 µg |
|---|
Other components (2)
| Water L | 50.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224661016
- Quantity
- 300 g
- Category
- Beef cottage pies
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé réhydraté (eau, LAIT écrémé en poudre), eau, viande bovine (origine : France) 16%, flocon de pomme de terre 9% (pomme de terre déshydratée, émulsifiant : mono et diglycérides d'acides gras, extrait d'épices), CREME fraîche 5%, champignon de Paris (champignon, eau, sel), BEURRE, EMMENTAL, oignon, échalote, oignon frit (oignon, huile d'olive vierge, sel), sel, bouillon de légumes (eau, sel, huile de colza, carotte, oignon, CELERI, thym, laurier, badiane), amidon de maïs, jaune d'OEUF en poudre, persil, caramel (sucre, eau), poivre. Soit 66% de purée dans le produit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPotatoCreamButterOnionSaltEggOlive oilRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plat cuisiné individuel Hachis parmentier 300g U | 152 | 7.7 g | 13 g | 7.3 g |
| Parmentier de boeuf U | 153 | 6.5 g | 12 g | 8.6 g |
| Hachis parmentier familial Bofrost | 151 | 6.7 g | 9.7 g | 9.1 g |
| Hachis parmentier Metro | 154 | 10.5 g | 13.7 g | 6.1 g |
| Parmentier de Boeuf Instant Traiteur | 154 | 5.2 g | 11 g | 9.7 g |
| Hachis Parmentier Carrefour | 150 | 6.1 g | 13 g | 7.8 g |
| Hachis parmentier Belle France | 155 | 5.8 g | 12 g | 9.3 g |
| Hachis avec cornette Forster | 149 | 8 g | 19 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 152 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.2 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 9.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 9.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (20% DV), zinc (17% DV), Vitamin B12 (17% DV), iodine (12% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224661016. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.