Gebratener Reis
Packaged product Grains and Pasta Bens Original
Gebratener Reis contains 157 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 157 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for grains and pasta (median 3.5 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 1.6 g)
- Sugars0.7 gabove the median for grains and pasta (median 0.5 g)
- Fat2.7 gabove the median for grains and pasta (median 2.2 g)
- Sodium168 mgbelow the median for grains and pasta (median 176 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bens Original
- Barcode
- 5010034014749
- Quantity
- 220g
- Label serving
- 1 serving (100 g)
- Category
- Precooked rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dampfgegarter, parboiled Langkornreis (86%), _Rührei_ (7.1%) (_Freilandei_ (4.7%), _Vollmilch_, Wasser, Rapsöl, Maismehl, Zitronensaftkonzentrat, Salz, Gewürze), Zwiebeln, geröstetes _Sesamöl_, Zwiebelpulver, Sonnenblumenöl, Salz, Hefeextrakt, Knoblauchpulver, Gewürze, Knoblauch getrocknet, Kräuter (Schnittlauch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSunflower oilSaltYeastGarlicMilkRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso integrale e selvaggio Gusto Pronto Pedon spa | 157 | 2.7 g | 29 g | 2.9 g |
| Long Grain & Wild Rice Refined with Olive Oil, Express dmBio | 157 | 2.7 g | 29 g | 2.9 g |
| riso basmati integrale Riso Scotti | 157 | 3.6 g | 31 g | 1.9 g |
| Mushroom rice Ben's Original | 157 | 3.5 g | 31 g | 2.1 g |
| Golden Vegetable Rice Sainsbury's | 158 | 3.3 g | 31.9 g | 1.2 g |
| Riso basmati cotto a vapore Gallo | 158 | 3.5 g | 32 g | 1.5 g |
| Arroz Basmati Brillante | 158 | 3.3 g | 31 g | 2.1 g |
| Arroz salvaje con arroz basmati Brillante | 158 | 3.2 g | 31 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034014749. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.