Precooked rices

FoodFactly lists 0 generic precooked rices and 55 packaged products with complete nutrition data. Per 100 g, the median is 148 kcal; half of them fall between 140 kcal and 160 kcal. Median protein is 3.3 g per 100 g.

Highest protein

  1. Cuppa Schezwan Fried Rice 10.5 g
  2. Whole Grain Brown 8 g
  3. Long Grain Instant Rice 6.7 g
  4. Nasi Goreng 5.5 g
  5. Wholegrain Spicy Rice 4.1 g

Highest fiber

  1. Whole Grain Brown 4 g
  2. Cuppa Schezwan Fried Rice 3.9 g
  3. Microwave Wholegrain Rice 3.6 g
  4. Special Golden Vegetable Rice 3 g
  5. Wholegrain Spicy Rice 2.9 g

Lowest calorie

  1. Wholegrain Rice 80 kcal
  2. Nasi Goreng 102 kcal
  3. ASIA INSPIRED RICE JAPANESE STYLE KATSU CURRY delicious chicken flavour curry rice 118 kcal
  4. Long Grain Rice 124 kcal
  5. Veetee Dine In Basmati Rice 129 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
ASIA INSPIRED RICE JAPANESE STYLE KATSU CURRY delicious chicken flavour curry rice BRAMWELLS EXPRESS 118 2.1 g 23.2 g 1.5 g
Basmati Rice TESCO 134 3.3 g 27.4 g 1 g
Basmati Rice DUNNES STORES 140 3.1 g 29 g 1.2 g
Basmati Rice Coop 169 3.5 g 33 g 2.3 g
Basmati Rice Tesco Finest 158 3.5 g 32.2 g 1.4 g
Brown Rice Wholegrain Rice SunRice 177 3.3 g 32.8 g 3.2 g
Chinese Style Ben's Original 162 3.3 g 31 g 2.5 g
Classic Long Grain Rice Aldi Worldwide Foods 144 2.7 g 29 g 1.6 g
Coconut lime and coriander rice Waitrose 160 2.5 g 31.2 g 2.4 g
coles black rice Coles 183 3.7 g 38.1 g 1.4 g
Cuppa Schezwan Fried Rice Suhana 390 10.5 g 71.6 g 7.6 g
Curry rice Morrisons 153 3 g 31 g 1.6 g
Enriched pre-cooked long grain rice Keefe Kitchens 160 3 g 37 g 0 g
Express Egg Rice Supervalu 147 3.6 g 27.2 g 2.4 g
Golden vegetable microwave rice Taste of 136 3.2 g 27.8 g 1.8 g
Golden Vegetable Rice TESCO 148 3.7 g 28.4 g 1.8 g
Golden Vegetable Rice Sainsbury's 158 3.3 g 31.9 g 1.2 g
Golden Veg Micro Rice Asda 138 3 g 28 g 1 g
Golden Veg Rice Aldi 144 3.4 g 31 g 0.24 g
Heat & Eat Steamed Basmati Rice Kitchen 88 140 3.3 g 28 g 1.7 g
Hot & Spicy Rice By sainsbury's 170 3.4 g 33 g 2.2 g
Jasmine Rice Heat & Eat Kitchen 88 153 2.7 g 33.3 g 1 g
Jeweled Pilau Rice M&S Collection 145 3 g 25.6 g 3 g
Long Grain Instant Rice President's Choice 356 6.7 g 84.4 g 0 g
Long grain rice Dunnes Stores 158 3 g 29 g 3.1 g
Long Grain Rice Tesco 144 3 g 30 g 1 g
Long Grain Rice Tilda 133 2.8 g 25 g 1.9 g
Long Grain Rice VEETEE 124 2.6 g 24.5 g 1.4 g
Mexikanisch Uncle Ben's 159 3.6 g 29.9 g 2.6 g
Microwave long grain rice Marks & Spencer 153 2.8 g 31 g 1.6 g
Microwave Rice Basmati Morrisons 137 3.2 g 30.8 g 1.6 g
Microwave Rice Golden Vegetable Morrisons 146 2.9 g 29.8 g 1.1 g
Microwave Wholegrain Rice Taste of 166 3.4 g 32.4 g 1.8 g
Mushroom rice Ben's Original 157 3.5 g 31 g 2.1 g
Mushroom Rice Sainsbury's 166 3.5 g 33.3 g 1.8 g
Nasi Goreng Culinea 102 5.5 g 13.4 g 2.5 g
Pilau Microwave Rice Golden Sun 149 2.7 g 29.8 g 2 g
Roasted Chicken Flavored 90 Second Rice Great Value 148 2.8 g 29.6 g 2.4 g
Satay flavour rice Worldwide foods 155 3.2 g 29.2 g 2.4 g
Smokey BBQ Rice Ben's Original 178 3.7 g 33.6 g 3 g
Special Golden Vegetable Rice Aldi 145 3.7 g 27 g 1.7 g
Special Mexican Style Rice WORLDWIDE FOODS 139 3.4 g 25.7 g 2 g
spicy Mexican style microwave rice Lidl 146 2.9 g 28.8 g 1.6 g
Squeeze Tear Microwave Esto. 1996 Squeeze Tear Mic Laila 134 3 g 25.6 g 1.8 g
Sticky Sushi Rice Marks & Spencers 171 3.5 g 36.1 g 1.3 g
Super Rice Batchelors 138 3.8 g 27.4 g 1 g
Uncle Bens Express Savoury Chicken Rice Uncle Ben's 155 3.4 g 29.6 g 2.3 g
Veetee Dine In Basmati Rice Veetee 129 2.9 g 26 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.