Golden Vegetable Rice
Packaged product Grains and Pasta Sainsbury's
Golden Vegetable Rice contains 158 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 197 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for grains and pasta (median 3.5 g)
- Fiber2.8 gin the top quarter of grains and pasta (median 1.6 g)
- Sugars1.3 gin the top quarter of grains and pasta (median 0.5 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 2.2 g)
- Saturated fat0.24 gbelow the median for grains and pasta (median 0.4 g)
- Sodium182 mgabove the median for grains and pasta (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334012649
- Label serving
- 0.5 pack (125 g)
- Category
- Precooked rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Long Grain Rice (83%), Mixed Vegetables (12%) (Carrots, Red Pepper, Sweetcorn, Peas), Vegetable Oil (Sunflower, Rapeseed), Onion Powder, Yeast Extract, Sugar, Garlic Powder, Turmeric Extract, Stabiliser: Guar Gum; Black Pepper, Salt, Maltodextrin, Carrot Powder, Rapeseed Oil, Flavourings, Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionYeastSugarGarlicSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso basmati cotto a vapore Gallo | 158 | 3.5 g | 32 g | 1.5 g |
| Arroz Basmati Brillante | 158 | 3.3 g | 31 g | 2.1 g |
| Arroz salvaje con arroz basmati Brillante | 158 | 3.2 g | 31 g | 2.3 g |
| Long grain rice Dunnes Stores | 158 | 3 g | 29 g | 3.1 g |
| Basmati Rice Tesco Finest | 158 | 3.5 g | 32.2 g | 1.4 g |
| Mushroom rice Ben's Original | 157 | 3.5 g | 31 g | 2.1 g |
| riso basmati integrale Riso Scotti | 157 | 3.6 g | 31 g | 1.9 g |
| Long Grain & Wild Rice Refined with Olive Oil, Express dmBio | 157 | 2.7 g | 29 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334012649. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.