Galette de Pommes de Terre
Packaged product Vegetables Bofrost
Galette de Pommes de Terre contains 137 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 168 kcal per 100 g across 152 products.
100 g provides 650,000% of the Daily Value for Thiamin (B1), 29% of the Daily Value for chloride and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.01 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 7,800 mg | 650,000% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 34.6 µg | 9% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 50.3 mg | 4% |
| Potassium L | 352 mg | 7% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 21.9 µg | 15% |
| Chloride L | 668 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber2.2 gbelow the median for vegetables (median 2.4 g)
- Sugars0.8 gabove the median for vegetables (median 0.7 g)
- Fat3.1 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat1.6 gin the top quarter of vegetables (median 0.9 g)
- Sodium400 mgabove the median for vegetables (median 360 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water68.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Sugars and starch (1)
| Starch L | 20 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.13 g |
Carotenoids (1)
| Beta-carotene L | 17.6 µg |
|---|
Other components (2)
| Water L | 68.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bofrost
- Barcode
- 69006562
- Category
- Frozen potato rostis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 83 %, amidon de pomme de terre, huile de palme, _œuf_, épices (oignon, curcuma), farine de riz, sel, farine de _blé_, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoPalm oilEggRiceSaltWheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de Pommes de Terre Horvat | 135 | 3.9 g | 24.3 g | 1.8 g |
| Berner Rösti SWISS DELICE | 141 | 5 g | 15 g | 6.3 g |
| Rösti Médaillons Migros | 142 | 2.2 g | 19 g | 5.9 g |
| Rösti Médaillons Delicious | 142 | 2 g | 19 g | 6 g |
| Potato Rosti M&S Food | 131 | 1.6 g | 19 g | 4.9 g |
| Kartoffel-Wedges Botato | 144 | 2.4 g | 22 g | 4.5 g |
| Mini Röstis de pomme de terre bio Picard | 144 | 2.2 g | 16 g | 7.5 g |
| rösti M-Classic - Migros Industrie | 130 | 3 g | 15 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 69006562. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.