Potato Rosti
Packaged product Vegetables M&S Food
Potato Rosti contains 131 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 168 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber2.2 gbelow the median for vegetables (median 2.4 g)
- Sugars1.6 gin the top quarter of vegetables (median 0.7 g)
- Fat4.9 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.5 gin the lowest quarter of vegetables (median 0.9 g)
- Sodium200 mgin the lowest quarter of vegetables (median 360 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00892308
- Category
- Frozen potato rostis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (75%) Onions (13%). Dried Potatoes Vegetable Oil (Sunflower/ Rapeseed). Salt. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rösti M-Classic - Migros Industrie | 130 | 3 g | 15 g | 6 g |
| Paxo Potato Rosti Cakes To Plate 20 Minutes Red On Paxo | 130 | 2.6 g | 24.7 g | 1.8 g |
| Rösti bernois Denner | 130 | 3 g | 15 g | 6 g |
| Berner Rösti with Smoked Bacon & Emmental Cheese Alpenfest style | 129 | 5 g | 15 g | 5 g |
| Galettes de Pommes de Terre Horvat | 135 | 3.9 g | 24.3 g | 1.8 g |
| Rösti Denner | 126 | 2 g | 15 g | 6 g |
| Galette de Pommes de Terre Bofrost | 137 | 2.2 g | 24 g | 3.1 g |
| 4 potato rosti cakes Marks & Spencer | 125 | 1.3 g | 16.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00892308. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.