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Favorites Mix with M&M's

Packaged product Other Foods Kar's

Favorites Mix with M&M's contains 469 kcal per 100 g. A serving, 1 bag, 64 g (64 g) provides about 300 kcal.

Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (502 kcal per 100 g).

100 g provides 1,389% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Favorites Mix with M&M's by Kar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
15.6 gprotein
31.2 gcarbohydrates
32.8 gfat
300kcal in serving, 1 bag, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 32.8 g 42%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 6.3 g 22%
Total sugars L 23.4 g
Added sugars L 18.8 g 38%
Protein L 15.6 g 31%
Vitamin D L 0.63 µg3%
Calcium L 46.9 mg4%
Iron L 250 mg1,389%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 26%Fat: 61%469kcal / 100 g
  • Protein 13%
  • Carbohydrates 26%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,389%Potassium5%Calcium4%Vitamin D3%

Nutritional insights

  • Protein15.6 gabove the median for other foods (median 13.7 g)
  • Fiber6.3 gbelow the median for other foods (median 6.7 g)
  • Sugars23.4 gbelow the median for other foods (median 26.7 g)
  • Fat32.8 gabove the median for other foods (median 32.4 g)
  • Saturated fat6.3 gbelow the median for other foods (median 6.7 g)
  • Sodium125 mgbelow the median for other foods (median 184 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kar's
Barcode
0077034089585
Quantity
2 oz
Label serving
1 bag (64 g)
Category
Trail mix
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL AND/OR CANOLA OIL, SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL MALTODEXTRIN, HONEY, SALT), M&M'S® MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS [INCLUDES BLUE 1 LAKE YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), M&M'S® PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR, CORNSTARCH; LESS THAN 1% OF: PALM OIL, CORN SYRUP, DEXTRIN, COLORS [INCLUDES BLUE 1 LAKE, YELLOW 6 RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), M&M'S® PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT UP NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES BLUE 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarCocoa butterMilkSaltSunflower oilRapeseed (canola) oilHoneyPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077034089585. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Favorites Mix with M&M's?

100 g of Favorites Mix with M&M's has 469 kcal. Serving, 1 bag, 64 g (64 g): about 300 kcal.

Is Favorites Mix with M&M's high in protein?

Favorites Mix with M&M's contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 1 bag, 64 g (64 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 13.7 g).

How many carbs are in Favorites Mix with M&M's?

Favorites Mix with M&M's has 31.2 g of total carbohydrates per 100 g, including 6.3 g of fiber and 23.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Favorites Mix with M&M's?

Favorites Mix with M&M's contains 32.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Favorites Mix with M&M's contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,389% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Favorites Mix with M&M's?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.