Trail Mix Omega 3 Mix
Packaged product Other Foods Natural Cravings
Trail Mix Omega 3 Mix contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (502 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 27% of the Daily Value for copper and 14% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 35.7 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.7 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 53.9 mg | 13% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 464 mg | 10% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 0.77 mg | 33% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for other foods (median 13.3 g)
- Fiber7.1 gabove the median for other foods (median 6.7 g)
- Sugars35.7 gin the top quarter of other foods (median 24.7 g)
- Fat25 gin the lowest quarter of other foods (median 31.7 g)
- Saturated fat3.6 gin the lowest quarter of other foods (median 6.7 g)
- Sodium214 mgabove the median for other foods (median 183 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.1 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natural Cravings
- Barcode
- 0727915196481
- Quantity
- 22 oz (1 lb 6 oz) 624g
- Label serving
- 1 portion (28 g)
- Category
- trail-mix
- Packaging
- en:plastic-resealable-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Cranberries (cranberries, sugar, vegetable oil (sunflower and/or canola oils)), Peanuts (peanuts, vegetable oil (canola, peanut, and/or cottonseed oils), salt), Raisins (raisins, sunflower oil), Walnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mega Omega POWER UP | 465 | 9.3 g | 53.5 g | 25.6 g |
| Premium Trail Mix Power Up | 465 | 4.7 g | 60.5 g | 23.3 g |
| Original Dark Trail Mix Powers Inc. | 467 | 13.3 g | 46.7 g | 30 g |
| Mega Omega Power Up | 467 | 10 g | 53.3 g | 26.7 g |
| tropical trail mix favorite day | 469 | 9.4 g | 59.4 g | 25 g |
| Favorites Mix with M&M's Kar's | 469 | 15.6 g | 31.2 g | 32.8 g |
| Tasti Energy Trail Mix Tasti | 471 | 11.9 g | 41.5 g | 28.5 g |
| Probiotic Premium Trail Mix Dark Choco Deluxe Yumi | 471 | 8.8 g | 52.9 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix Omega 3 Mix?
100 g of Trail Mix Omega 3 Mix has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.
Is Trail Mix Omega 3 Mix high in protein?
Trail Mix Omega 3 Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 13.3 g).
How many carbs are in Trail Mix Omega 3 Mix?
Trail Mix Omega 3 Mix has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix Omega 3 Mix?
Trail Mix Omega 3 Mix contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Trail Mix Omega 3 Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (27% DV), Niacin (B3) (14% DV), selenium (14% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix Omega 3 Mix?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0727915196481. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.