Plant based
Packaged product Meals and Dishes Vega
Plant based contains 300 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 154 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 46%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of meals and dishes (median 5.8 g)
- Sugars14 gin the top quarter of meals and dishes (median 2.7 g)
- Fat5 gabove the median for meals and dishes (median 4.6 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium96 mgin the lowest quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vega
- Barcode
- 0838766008370
- Category
- Plant-based meals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Blue Menu Falafels President's Choice | 267 | 8.3 g | 31.7 g | 13.3 g |
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| Very veggie boulettes panees facon thai Auchan | 260 | 12 g | 17 g | 11 g |
| Façon chili Cereal bio | 247 | 17 g | 20 g | 7.7 g |
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| Vegane Falafel Dennree | 238 | 6.7 g | 25 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based?
100 g of Plant based has 300 kcal.
Is Plant based high in protein?
Plant based contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.8 g).
How many carbs are in Plant based?
Plant based has 27 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based?
Plant based contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plant based?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838766008370. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.