Bastoncini fish and chips
Packaged product Bread and Baked Goods Findus
Bastoncini fish and chips contains 193 kcal per 100 g. A serving, 112 g (112 g) provides about 216 kcal.
Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamin B12, 35% of the Daily Value for iodine and 19% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 10.2 mg | 0.8% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 232 mg | 5% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 52 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber1.1 gabove the median for bread and baked goods (median 1 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat8.8 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.8 gbelow the median for bread and baked goods (median 1 g)
- Sodium336 mgbelow the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.53 µg |
|---|
Other components (2)
| Water L | 66.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 8057018226115
- Quantity
- 224 g
- Label serving
- 112 g
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MERLUZZO d'Alaska* 55%, patate disidratate 15%, acqua, olio vegetale di colza, farina di FRUMENTO, semolina di riso, amido di riso, sale. *Merluzzo d'Alaska (Theragra chalcogramma). pescato nell'Oceano Pacifico del Nord Est e/o del Nord Ovest.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilWheat flourSalt
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|---|---|---|---|---|
| Panés au Merlan Cité Marine | 193 | 11.6 g | 17.7 g | 8 g |
| Filets de colin d'alaska tranchés panées Leader Price | 193 | 12.3 g | 17.1 g | 8.3 g |
| Filetes de bacalao empanado Freskibo | 193 | 12.5 g | 19.6 g | 7 g |
| Breaded 2 cod fillets Farmhouse | 193 | 11.4 g | 18.2 g | 8 g |
| Beer Battered Cod Fillets Aldi | 193 | 11.8 g | 16.8 g | 8.5 g |
| Varitas de merluza Coviran | 194 | 8.5 g | 22.1 g | 7.6 g |
| Varitas de merluza Makro | 194 | 8.5 g | 22 g | 7.6 g |
| Varitas de merluza empanadas carrefour | 194 | 12 g | 30 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8057018226115. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.