15 mini quiche
Packaged product Snacks Auchan
15 mini quiche contains 268 kcal per 100 g.
Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 33% of the Daily Value for chloride, 33% of the Daily Value for manganese and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 34.8 mg | 12% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 34.3 µg | 4% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.31 µg | 2% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 81.2 mg | 6% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 34.2 mg | 8% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 30.3 µg | 20% |
| Chloride L | 766 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 43%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for snacks (median 7.5 g)
- Fiber2.4 gin the lowest quarter of snacks (median 4 g)
- Sugars4.7 gabove the median for snacks (median 4.5 g)
- Fat13 gbelow the median for snacks (median 20.9 g)
- Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
- Sodium520 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water45.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 20.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.52 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 79.9 µg |
|---|
Other components (2)
| Water L | 45.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710555789
- Quantity
- 0.27 kg
- Category
- Mini appetizer quiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, lait demi-écrémé (origine France), œufs, eau, huile de colza, fromage blanc (lait origine France), courgettes 3,8%, farine de riz, crème (lait origine France) 2,7%, emmental (lait origine UE) 2,5%, lardons fumés 1,7% (poitrine de porc (origine France), sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), préparation à base de tomates 1,6% (tomates mi-séchées, concentré de tomates, huile de colza, sel, ail, sucre, origan), olives 1,5%, purée de tomate 1,5%, lactosérum (lait origine France), tomates semi-déshydratées 1,1%, fromage au lait de chèvre (lait origine UE) 0,9%, saumon 0.8% (poisson), amidon modifié de maïs, poireaux 0,8%, oignons préfrits (oignons, huile d'olive), sel, poudre de lait (origine France), dextrose, Parmigiano Reggiano AOP (lait origine Italie) 0,3%, épinards, basilic 0,2%, poudre de tomates, poudre et extrait de poisson, oignon, panais, sucre, ciboulette, arôme naturel de vin blanc poudres à lever : diphosphates, bicarbonate de sodium amidon de tapioca, ail, arôme naturel de poivre, épices et plantes aromatiques.% exprimés sur le total de la recette. Traces éventuelles de crustacés, mollusques, céleri, moutarde, soja, fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkEggRapeseed (canola) oilRiceCreamTomatoSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 9 Mini Quiches Lorraines Mix Buffet | 299 | 12 g | 17 g | 20 g |
| Broccoli Cheddar Mini Quiche Deluxe | 231 | 8.4 g | 14 g | 16 g |
| Mini quiches Thiriet | 325 | 10 g | 25 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710555789. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.