Vegetables and Vegetable Products

FoodFactly lists 873 generic vegetables and vegetable products with complete nutrition data. Per 100 g, the median is 35 kcal; half of them fall between 23 kcal and 81 kcal. Median protein is 2 g per 100 g.

All vegetables and vegetable products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Cooked 15 0.6 g 3.7 g 0.02 g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Cooked 13 0.6 g 3.1 g 0.02 g
Gourd, white-flowered (calabash), raw Raw 14 0.62 g 3.4 g 0.02 g
Grape leaves, canned Canned 69 4.3 g 11.7 g 2 g
Grape leaves, raw Raw 93 5.6 g 17.3 g 2.1 g
Green beans, raw Raw 31 1.8 g 7 g 0.22 g
Green bell pepper, raw Raw 20 0.86 g 4.6 g 0.17 g
Green onion, (scallion), bulb and greens, root removed, raw Raw n/a 0.67 g n/a n/a
Green peas, raw Raw 81 5.4 g 14.5 g 0.4 g
Hearts of palm, canned Canned 28 2.5 g 4.6 g 0.62 g
Hearts of palm, raw Raw 115 2.7 g 25.6 g 0.2 g
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Cooked 50 3 g 9.2 g 0.27 g
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Cooked 50 3 g 9.2 g 0.27 g
Hyacinth-beans, immature seeds, raw Raw 46 2.1 g 9.2 g 0.2 g
Iceberg lettuce, raw Raw 14 0.9 g 3 g 0.14 g
Jerusalem-artichokes, raw Raw 73 2 g 17.4 g 0.01 g
Jew's ear, (pepeao), raw Raw 25 0.48 g 6.8 g 0.04 g
Jute, potherb, cooked, boiled, drained, without salt Cooked 37 3.7 g 7.3 g 0.2 g
Jute, potherb, cooked, boiled, drained, with salt Cooked 37 3.7 g 7.3 g 0.2 g
Jute, potherb, raw Raw 34 4.7 g 5.8 g 0.25 g
Kale, cooked, boiled, drained, without salt Cooked 36 2.9 g 5.3 g 1.2 g
Kale, cooked, boiled, drained, with salt Cooked 44 2.9 g 5.3 g 1.2 g
Kale, frozen, cooked, boiled, drained, without salt Cooked 36 2.9 g 5.3 g 1.2 g
Kale, frozen, cooked, boiled, drained, with salt Cooked 36 2.9 g 5.3 g 1.2 g
Kale, frozen, unprepared Frozen 28 2.7 g 4.9 g 0.46 g
Kale, raw Raw 35 2.9 g 4.4 g 1.5 g
Kanpyo, (dried gourd strips) Dried or dry 258 8.6 g 65 g 0.56 g
Ketchup, restaurant 117 1.1 g 26.8 g 0.55 g
Kohlrabi, cooked, boiled, drained, without salt Cooked 29 1.8 g 6.7 g 0.11 g
Kohlrabi, cooked, boiled, drained, with salt Cooked 29 1.8 g 6.7 g 0.11 g
Kohlrabi, raw Raw 27 1.7 g 6.2 g 0.1 g
Lambsquarters, cooked, boiled, drained, without salt Cooked 32 3.2 g 5 g 0.7 g
Lambsquarters, cooked, boiled, drained, with salt Cooked 32 3.2 g 5 g 0.7 g
Lambsquarters, raw Raw 43 4.2 g 7.3 g 0.8 g
Leeks, bulb and greens, root removed, raw Raw n/a 1.5 g n/a n/a
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Cooked 31 0.81 g 7.6 g 0.2 g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Cooked 31 0.81 g 7.6 g 0.2 g
Leeks, (bulb and lower-leaf portion), freeze-dried Dried or dry 321 15.2 g 74.7 g 2.1 g
Leeks, (bulb and lower leaf-portion), raw Raw 61 1.5 g 14.2 g 0.3 g
Lemon grass (citronella), raw Raw 99 1.8 g 25.3 g 0.49 g
Lentils, sprouted, cooked, stir-fried, without salt Cooked 101 8.8 g 21.3 g 0.45 g
Lentils, sprouted, cooked, stir-fried, with salt Cooked 101 8.8 g 21.3 g 0.45 g
Lentils, sprouted, raw Raw 106 9 g 22.1 g 0.55 g
Lettuce, butterhead (includes boston and bibb types), raw Raw 13 1.4 g 2.2 g 0.22 g
Lettuce, green leaf, raw Raw 15 1.4 g 2.9 g 0.15 g
Lettuce, iceberg, raw Raw 14 0.74 g 3.4 g 0.074 g
Lettuce, leaf, green, raw Raw 18 1.1 g 4.1 g 0.16 g
Lettuce, leaf, red, raw Raw 15 0.88 g 3.3 g 0.11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.