Vegetables and Vegetable Products

FoodFactly lists 873 generic vegetables and vegetable products with complete nutrition data. Per 100 g, the median is 35 kcal; half of them fall between 23 kcal and 81 kcal. Median protein is 2 g per 100 g.

All vegetables and vegetable products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Lettuce, red leaf, raw Raw 13 1.3 g 2.3 g 0.22 g
Lettuce, romaine, green, raw Raw 17 0.98 g 4.1 g 0.071 g
Lima beans, immature seeds, canned, no salt added, solids and liquids Canned 71 4.1 g 13.3 g 0.29 g
Lima beans, immature seeds, canned, regular pack, solids and liquids Canned 71 4.1 g 13.3 g 0.29 g
Lima beans, immature seeds, cooked, boiled, drained, without salt Cooked 123 6.8 g 23.6 g 0.32 g
Lima beans, immature seeds, cooked, boiled, drained, with salt Cooked 123 6.8 g 23.6 g 0.32 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Cooked 105 6.7 g 19.5 g 0.3 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Cooked 105 6.7 g 19.5 g 0.3 g
Lima beans, immature seeds, frozen, baby, unprepared Frozen 132 7.6 g 25.1 g 0.44 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Cooked 103 6.1 g 19.3 g 0.34 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Cooked 103 6.1 g 19.3 g 0.34 g
Lima beans, immature seeds, frozen, fordhook, unprepared Frozen 106 6.4 g 19.8 g 0.35 g
Lima beans, immature seeds, raw Raw 113 6.8 g 20.2 g 0.86 g
Lotus root, cooked, boiled, drained, without salt Cooked 66 1.6 g 16 g 0.07 g
Lotus root, cooked, boiled, drained, with salt Cooked 66 1.6 g 16 g 0.07 g
Lotus root, raw Raw 74 2.6 g 17.2 g 0.1 g
Malabar spinach, cooked Cooked 23 3 g 2.7 g 0.78 g
Mountain yam, hawaii, cooked, steamed, without salt Cooked 82 1.7 g 20 g 0.08 g
Mountain yam, hawaii, cooked, steamed, with salt Cooked 82 1.7 g 20 g 0.08 g
Mountain yam, hawaii, raw Raw 67 1.3 g 16.3 g 0.1 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Cooked 21 2 g 4.2 g 0.09 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Cooked 19 2 g 3.6 g 0.09 g
Mung beans, mature seeds, sprouted, cooked, stir-fried Cooked 50 4.3 g 10.6 g 0.21 g
Mung beans, mature seeds, sprouted, raw Raw 30 3 g 5.9 g 0.18 g
Mushroom, beech 33 2.2 g 6.8 g 0.45 g
Mushroom, crimini 24 3.1 g 4 g 0.2 g
Mushroom, enoki 37 2.4 g 8.1 g 0.25 g
Mushroom, king oyster 38 2.4 g 8.5 g 0.31 g
Mushroom, lion's mane 35 2.5 g 7.6 g 0.26 g
Mushroom, maitake 31 2.2 g 6.6 g 0.27 g
Mushroom, oyster 33 2.9 g 6.9 g 0.19 g
Mushroom, pioppini 31 3.5 g 5.8 g 0.24 g
Mushroom, portabella 26 2.8 g 4.7 g 0.31 g
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Raw 22 2.5 g 4.3 g 0.1 g
Mushrooms, brown, italian, or crimini, raw Raw 22 2.5 g 4.3 g 0.1 g
Mushrooms, canned, drained solids Canned 25 1.9 g 5.1 g 0.29 g
Mushrooms, Chanterelle, raw Raw 32 1.5 g 6.9 g 0.53 g
Mushrooms, enoki, raw Raw 37 2.7 g 7.8 g 0.29 g
Mushrooms, maitake, raw Raw 31 1.9 g 7 g 0.19 g
Mushrooms, morel, raw Raw 31 3.1 g 5.1 g 0.57 g
Mushrooms, oyster, raw Raw 33 3.3 g 6.1 g 0.41 g
Mushrooms, portabella, exposed to ultraviolet light, grilled Cooked 29 3.3 g 4.4 g 0.58 g
Mushrooms, portabella, exposed to ultraviolet light, raw Raw 22 2.1 g 3.9 g 0.35 g
Mushrooms, portabella, grilled Cooked 29 3.3 g 4.4 g 0.58 g
Mushrooms, portabella, raw Raw 22 2.1 g 3.9 g 0.35 g
Mushrooms, shiitake 36 2.4 g 8.2 g 0.2 g
Mushrooms, shiitake, cooked, without salt Cooked 56 1.6 g 14.4 g 0.22 g
Mushrooms, shiitake, cooked, with salt Cooked 56 1.6 g 14.4 g 0.22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.