| Tree fern, cooked, without salt Cooked |
40 |
0.29 g |
11 g |
0.07 g |
| Tree fern, cooked, with salt Cooked |
40 |
0.29 g |
10.8 g |
0.07 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Cooked |
35 |
3 g |
4.9 g |
0.38 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Cooked |
34 |
3 g |
4.7 g |
0.38 g |
| Turnip greens and turnips, frozen, unprepared Frozen |
21 |
2.5 g |
3.4 g |
0.19 g |
| Turnip greens, canned, no salt added Canned |
19 |
1.4 g |
2.8 g |
0.3 g |
| Turnip greens, canned, solids and liquids Canned |
14 |
1.4 g |
2.4 g |
0.3 g |
| Turnip greens, cooked, boiled, drained, without salt Cooked |
20 |
1.1 g |
4.4 g |
0.23 g |
| Turnip greens, cooked, boiled, drained, with salt Cooked |
20 |
1.1 g |
4.4 g |
0.23 g |
| Turnip greens, frozen, cooked, boiled, drained, without salt Cooked |
29 |
3.4 g |
5 g |
0.42 g |
| Turnip greens, frozen, cooked, boiled, drained, with salt Cooked |
29 |
3.4 g |
5 g |
0.42 g |
| Turnip greens, frozen, unprepared Frozen |
22 |
2.5 g |
3.7 g |
0.31 g |
| Turnip greens, raw Raw |
32 |
1.5 g |
7.1 g |
0.3 g |
| Turnips, cooked, boiled, drained, without salt Cooked |
22 |
0.71 g |
5.1 g |
0.08 g |
| Turnips, cooked, boiled, drained, with salt Cooked |
22 |
0.71 g |
5.1 g |
0.08 g |
| Turnips, frozen, cooked, boiled, drained, without salt Cooked |
23 |
1.5 g |
4.4 g |
0.24 g |
| Turnips, frozen, cooked, boiled, drained, with salt Cooked |
21 |
1.5 g |
3.7 g |
0.24 g |
| Turnips, frozen, unprepared Frozen |
16 |
1 g |
2.9 g |
0.16 g |
| Turnips, raw Raw |
28 |
0.9 g |
6.4 g |
0.1 g |
| Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS |
31 |
0.49 g |
8.1 g |
0.04 g |
| Vegetable juice cocktail, canned Canned |
22 |
0.93 g |
3.9 g |
0.31 g |
| Vegetable juice cocktail, low sodium, canned Canned |
19 |
0.91 g |
3.8 g |
0.32 g |
| Vegetables, mixed, canned, drained solids Canned |
49 |
2.6 g |
9.3 g |
0.25 g |
| Vegetables, mixed, canned, solids and liquids Canned |
36 |
1.4 g |
7.1 g |
0.25 g |
| Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Canned |
37 |
1.4 g |
7.3 g |
0.2 g |
| Vegetables, mixed, frozen, cooked, boiled, drained, without salt Cooked |
65 |
2.9 g |
13.1 g |
0.15 g |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt Cooked |
60 |
2.9 g |
13.1 g |
0.15 g |
| Vegetables, mixed, frozen, unprepared Frozen |
72 |
3.3 g |
13.5 g |
0.52 g |
| Vinespinach, (basella), raw Raw |
19 |
1.8 g |
3.4 g |
0.3 g |
| Wasabi, root, raw Raw |
109 |
4.8 g |
23.5 g |
0.63 g |
| Waterchestnuts, chinese, canned, solids and liquids Canned |
50 |
0.88 g |
12.3 g |
0.06 g |
| Waterchestnuts, chinese, (matai), raw Raw |
97 |
1.4 g |
23.9 g |
0.1 g |
| Water convolvulus, cooked, boiled, drained, without salt Cooked |
20 |
2.1 g |
3.7 g |
0.24 g |
| Water convolvulus, cooked, boiled, drained, with salt Cooked |
20 |
2.1 g |
3.7 g |
0.24 g |
| Water convolvulus,raw Raw |
19 |
2.6 g |
3.1 g |
0.2 g |
| Watercress, raw Raw |
11 |
2.3 g |
1.3 g |
0.1 g |
| Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Cooked |
14 |
0.4 g |
3 g |
0.2 g |
| Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Cooked |
11 |
0.4 g |
2.5 g |
0.2 g |
| Waxgourd, (chinese preserving melon), raw Raw |
13 |
0.4 g |
3 g |
0.2 g |
| White mushrooms, raw Raw |
22 |
3.1 g |
3.3 g |
0.34 g |
| Winged bean, immature seeds, cooked, boiled, drained, with salt Cooked |
37 |
5.3 g |
3.2 g |
0.66 g |
| Winged bean leaves, raw Raw |
74 |
5.9 g |
14.1 g |
1.1 g |
| Winged beans, immature seeds, cooked, boiled, drained, without salt Cooked |
38 |
5.3 g |
3.2 g |
0.66 g |
| Winged beans, immature seeds, raw Raw |
49 |
7 g |
4.3 g |
0.87 g |
| Winged bean tuber, raw Raw |
148 |
11.6 g |
28.1 g |
0.9 g |
| Yambean (jicama), cooked, boiled, drained, without salt Cooked |
38 |
0.72 g |
8.8 g |
0.09 g |
| Yambean (jicama), cooked, boiled, drained, with salt Cooked |
36 |
0.72 g |
8.2 g |
0.09 g |
| Yambean (jicama), raw Raw |
38 |
0.72 g |
8.8 g |
0.09 g |