| Onions, yellow, raw Raw |
38 |
0.83 g |
8.6 g |
0.05 g |
| Onions, yellow, sauteed Cooked |
123 |
0.95 g |
7.9 g |
10.8 g |
| Onions, young green, tops only |
27 |
0.97 g |
5.7 g |
0.47 g |
| Parsley, freeze-dried Dried or dry |
271 |
31.3 g |
42.4 g |
5.2 g |
| Parsley, fresh Raw |
36 |
3 g |
6.3 g |
0.79 g |
| Parsnips, cooked, boiled, drained, without salt Cooked |
71 |
1.3 g |
17 g |
0.3 g |
| Parsnips, cooked, boiled, drained, with salt Cooked |
71 |
1.3 g |
17 g |
0.3 g |
| Parsnips, raw Raw |
75 |
1.2 g |
18 g |
0.3 g |
| Peas and carrots, canned, no salt added, solids and liquids Canned |
38 |
2.2 g |
8.5 g |
0.27 g |
| Peas and carrots, canned, regular pack, solids and liquids Canned |
38 |
2.2 g |
8.5 g |
0.27 g |
| Peas and carrots, frozen, cooked, boiled, drained, without salt Cooked |
48 |
3.1 g |
10.1 g |
0.42 g |
| Peas and carrots, frozen, cooked, boiled, drained, with salt Cooked |
48 |
3.1 g |
10.1 g |
0.42 g |
| Peas and carrots, frozen, unprepared Frozen |
53 |
3.4 g |
11.2 g |
0.47 g |
| Peas and onions, canned, solids and liquids Canned |
51 |
3.3 g |
8.6 g |
0.38 g |
| Peas and onions, frozen, cooked, boiled, drained, without salt Cooked |
45 |
2.5 g |
8.6 g |
0.2 g |
| Peas and onions, frozen, cooked, boiled, drained, with salt Cooked |
45 |
2.5 g |
8.6 g |
0.2 g |
| Peas and onions, frozen, unprepared Frozen |
70 |
4 g |
13.5 g |
0.32 g |
| Peas, edible-podded, boiled, drained, without salt Cooked |
42 |
3.3 g |
7.1 g |
0.23 g |
| Peas, edible-podded, cooked, boiled, drained, with salt Cooked |
40 |
3.3 g |
6.5 g |
0.23 g |
| Peas, edible-podded, frozen, cooked, boiled, drained, without salt Cooked |
52 |
3.5 g |
9 g |
0.38 g |
| Peas, edible-podded, frozen, cooked, boiled, drained, with salt Cooked |
50 |
3.5 g |
8.4 g |
0.38 g |
| Peas, edible-podded, frozen, unprepared Frozen |
42 |
2.8 g |
7.2 g |
0.3 g |
| Peas, edible-podded, raw Raw |
42 |
2.8 g |
7.6 g |
0.2 g |
| Peas, green, canned, drained solids, rinsed in tap water Canned |
71 |
4.3 g |
11.8 g |
0.95 g |
| Peas, green, canned, no salt added, drained solids Canned |
69 |
4.4 g |
12.6 g |
0.35 g |
| Peas, green, canned, no salt added, solids and liquids Canned |
53 |
3.2 g |
9.8 g |
0.3 g |
| Peas, green, canned, regular pack, solids and liquids Canned |
58 |
3 g |
10.6 g |
0.48 g |
| Peas, green, canned, seasoned, solids and liquids Canned |
50 |
3.1 g |
9.3 g |
0.27 g |
| Peas, green, cooked, boiled, drained, without salt Cooked |
84 |
5.4 g |
15.6 g |
0.22 g |
| Peas, green, cooked, boiled, drained, with salt Cooked |
84 |
5.4 g |
15.6 g |
0.22 g |
| Peas, green, frozen, cooked, boiled, drained, without salt Cooked |
78 |
5.2 g |
14.3 g |
0.27 g |
| Peas, green, frozen, cooked, boiled, drained, with salt Cooked |
78 |
5.2 g |
14.3 g |
0.27 g |
| Peas, green, frozen, unprepared Frozen |
77 |
5.2 g |
13.6 g |
0.4 g |
| Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Canned |
68 |
4.5 g |
11.4 g |
0.8 g |
| Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Canned |
78 |
4.7 g |
12.7 g |
1.2 g |
| Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Cooked |
98 |
7.1 g |
17.1 g |
0.51 g |
| Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Cooked |
98 |
7.1 g |
17.1 g |
0.51 g |
| Peas, mature seeds, sprouted, raw Raw |
124 |
8.8 g |
27.1 g |
0.68 g |
| Pepeao, dried Dried or dry |
298 |
4.8 g |
81 g |
0.44 g |
| Pepper, banana, raw Raw |
27 |
1.7 g |
5.4 g |
0.45 g |
| Peppers, ancho, dried Dried or dry |
281 |
11.9 g |
51.4 g |
8.2 g |
| Peppers, banana or Hungarian wax, seeded, raw Raw |
24 |
0.72 g |
5 g |
0.13 g |
| Peppers, bell, green, raw Raw |
20 |
0.72 g |
4.8 g |
0.11 g |
| Peppers, bell, orange, raw Raw |
27 |
0.88 g |
6.7 g |
0.16 g |
| Peppers, bell, red, raw Raw |
27 |
0.9 g |
6.7 g |
0.13 g |
| Peppers, bell, yellow, raw Raw |
27 |
0.82 g |
6.6 g |
0.12 g |
| Peppers, chili, green, canned Canned |
21 |
0.72 g |
4.6 g |
0.27 g |
| Peppers, hot chile, sun-dried Dried or dry |
324 |
10.6 g |
69.9 g |
5.8 g |