Vegetables and Vegetable Products

FoodFactly lists 873 generic vegetables and vegetable products with complete nutrition data. Per 100 g, the median is 35 kcal; half of them fall between 23 kcal and 81 kcal. Median protein is 2 g per 100 g.

All vegetables and vegetable products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Mushrooms, shiitake, dried Dried or dry 296 9.6 g 75.4 g 0.99 g
Mushrooms, shiitake, raw Raw 34 2.2 g 6.8 g 0.49 g
Mushrooms, shiitake, stir-fried Cooked 39 3.5 g 7.7 g 0.35 g
Mushrooms, straw, canned, drained solids Canned 32 3.8 g 4.6 g 0.68 g
Mushrooms, white button 25 2.9 g 4.1 g 0.37 g
Mushrooms, white, cooked, boiled, drained, without salt Cooked 28 2.2 g 5.3 g 0.47 g
Mushrooms, white, cooked, boiled, drained, with salt Cooked 28 2.2 g 5.3 g 0.47 g
Mushrooms, white, microwaved Cooked 35 3.9 g 6 g 0.46 g
Mushrooms, white, stir-fried Cooked 26 3.6 g 4 g 0.33 g
Mushroom, white, exposed to ultraviolet light, raw Raw 22 3.1 g 3.3 g 0.34 g
Mustard greens, cooked, boiled, drained, without salt Cooked 26 2.6 g 4.5 g 0.47 g
Mustard greens, cooked, boiled, drained, with salt Cooked 26 2.6 g 4.5 g 0.47 g
Mustard greens, frozen, cooked, boiled, drained, without salt Cooked 19 2.3 g 3.1 g 0.25 g
Mustard greens, frozen, cooked, boiled, drained, with salt Cooked 19 2.3 g 3.1 g 0.25 g
Mustard greens, frozen, unprepared Frozen 20 2.5 g 3.4 g 0.27 g
Mustard greens, raw Raw 27 2.9 g 4.7 g 0.42 g
Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Cooked 16 1.7 g 2.8 g 0.2 g
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Cooked 16 1.7 g 2.8 g 0.2 g
Mustard spinach, (tendergreen), raw Raw 22 2.2 g 3.9 g 0.3 g
New Zealand spinach, cooked, boiled, drained, without salt Cooked 12 1.3 g 2.1 g 0.17 g
New zealand spinach, cooked, boiled, drained, with salt Cooked 12 1.3 g 2.1 g 0.17 g
New Zealand spinach, raw Raw 14 1.5 g 2.5 g 0.2 g
Nopales, cooked, without salt Cooked 15 1.4 g 3.3 g 0.05 g
Nopales, raw Raw 16 1.3 g 3.3 g 0.09 g
Okra, cooked, boiled, drained, without salt Cooked 22 1.9 g 4.5 g 0.21 g
Okra, cooked, boiled, drained, with salt Cooked 22 1.9 g 4.5 g 0.21 g
Okra, frozen, cooked, boiled, drained, without salt Cooked 29 1.6 g 6.4 g 0.24 g
Okra, frozen, cooked, boiled, drained, with salt Cooked 29 1.6 g 6.4 g 0.24 g
Okra, frozen, unprepared Frozen 30 1.7 g 6.6 g 0.25 g
Okra, raw Raw 33 1.9 g 7.5 g 0.19 g
Onion, raw Raw 40 1.1 g 9.3 g 0.1 g
Onion rings, breaded, par fried, frozen, prepared, heated in oven Cooked 288 4.5 g 36.3 g 14.4 g
Onion rings, breaded, par fried, frozen, unprepared Cooked 258 3.2 g 30.5 g 14.1 g
Onions, canned, solids and liquids Canned 19 0.85 g 4 g 0.09 g
Onions, cooked, boiled, drained, without salt Cooked 44 1.4 g 10.2 g 0.19 g
Onions, cooked, boiled, drained, with salt Cooked 42 1.4 g 9.6 g 0.19 g
Onions, dehydrated flakes Dried or dry 349 9 g 83.3 g 0.46 g
Onions, frozen, chopped, cooked, boiled, drained, without salt Cooked 28 0.77 g 6.6 g 0.1 g
Onions, frozen, chopped, cooked, boiled, drained, with salt Cooked 26 0.77 g 6 g 0.1 g
Onions, frozen, chopped, unprepared Frozen 29 0.79 g 6.8 g 0.1 g
Onions, frozen, whole, cooked, boiled, drained, without salt Cooked 28 0.71 g 6.7 g 0.05 g
Onions, frozen, whole, cooked, boiled, drained, with salt Cooked 26 0.71 g 6.1 g 0.05 g
Onions, frozen, whole, unprepared Frozen 35 0.89 g 8.5 g 0.06 g
Onions, red, raw Raw 44 0.94 g 9.9 g 0.1 g
Onions, spring or scallions (includes tops and bulb), raw Raw 32 1.8 g 7.3 g 0.19 g
Onions, sweet, raw Raw 32 0.8 g 7.6 g 0.08 g
Onions, welsh, raw Raw 34 1.9 g 6.5 g 0.4 g
Onions, white, raw Raw 35 0.89 g 7.7 g 0.13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.