Seeds

FoodFactly lists 0 generic seeds and 727 packaged products with complete nutrition data. Per 100 g, the median is 442 kcal; half of them fall between 356 kcal and 550 kcal. Median protein is 16.7 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Uncle Ben's Céréales & Lentilles Uncle Ben's 133 5.7 g 25 g 0.5 g
Urbane grain, quinoa whole grain blend, miso, edamame & scallions Urbane Grain 360 12 g 66 g 5 g
Urid Split Natco 353 25.8 g 60.1 g 1.1 g
Vega, savi seed, cocoa kissed Vega 607 21.4 g 32.1 g 42.9 g
Vega, savi seeds Vega 607 32.1 g 17.9 g 46.4 g
Vegetable Rice RightRice 360 20 g 60 g 4 g
Vital wheat gluten Arrowhead Mills 333 66.7 g 22.2 g 0 g
Vita Seeds, semillas de lino molidas con chía, manzana y canela El Granero Integral 480 18.2 g 31.9 g 34.4 g
Voglio sta bene mix di semIGPe la tua colazione bio Nuova Terra 594 23.6 g 32.2 g 38 g
Voglio sta bene mix di semi IGP Nuova Terra 604 25.1 g 18.6 g 43.8 g
Voglio sta bene semi di chia bio Nuova Terra 456 24.2 g 2.5 g 32.3 g
Voglio star bene semi di chia Nuova Terra 456 24.2 g 2.5 g 32.3 g
Voglio star bene semi di lino bio Nuova Terra 534 28.3 g 28.9 g 42.2 g
Voglio star bene semi di zucca bio Nuova Terra 559 30.2 g 10.7 g 49.1 g
Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free Ancient Harvest 378 13.3 g 64.4 g 5.6 g
Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free Ancient Harvest 378 13.3 g 64.4 g 5.6 g
Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free Ancient Harvest 378 13.3 g 64.4 g 5.6 g
Wheat Kora Georgia 78 12.6 g 21 g 2.5 g
Wheat bran Bob's Red Mill 333 13.3 g 66.7 g 3.3 g
Wheat Bran Bob's Red Mill 333 13.3 g 66.7 g 0 g
White chia The Chia Co 513 20 g 46.7 g 33.3 g
White Chia Seeds Whole Foods Market 333 20 g 40 g 30 g
White Quinoa Clearly Organic by Best Choice 356 13.3 g 68.9 g 5.6 g
White Quinoa Wegmans Organic 393 14.3 g 71.4 g 7.1 g
White Quinoa 365 Everyday Value 372 14 g 65.1 g 5.8 g
White Quinoa Pereg 368 14 g 64 g 6 g
White Red & Black Quinoa Sainsbury's 103 3.5 g 13.9 g 2.8 g
White Sesame Seeds Old India 587 17.6 g 9.9 g 49.7 g
Whole Black Chia Seeds Simple Truth 500 20 g 33.3 g 33.3 g
Whole flax seed Sugar 'N Spice Inc. 550 20 g 30 g 40 g
Whole foods market, organic flax seeds Whole Foods Market 357 14.3 g 21.4 g 21.4 g
Whole Grain Greenwheat Freekeh Hyvee 356 13.3 g 71.1 g 2.2 g
Whole grain medley Target Stores 360 10 g 76 g 3 g
Whole Grain Organic Millet Simple origins 190 6 g 38 g 2 g
Whole Grain Quinoa Earth's Pride Organics 378 11.1 g 68.9 g 4.4 g
Whole grain quinoa blend Urbane Grain 380 10 g 70 g 7 g
Whole ground flaxseed meal The Kroger Co. 545 18.2 g 27.3 g 40.9 g
Whole ground flaxseed meal Bob’s Red Mill Whole Ground Flaxseed Meal 538 23.1 g 30.8 g 34.6 g
Whole Ground Flaxseed Meal Bob's Red Mill 538 23.1 g 30.8 g 34.6 g
Whole Psyllium Husks NOW 350 0 g 80 g 0 g
Whole Quinoa Grains House Delights 369 14.3 g 69 g 6 g
Whole wheat penne with garlic herb sauce Tops 373 14.7 g 56 g 8 g
Wild oats, marketplace, organic farro Wild Oats 333 11.1 g 62.2 g 2.2 g
Wild oats marketplace, traditional quinoa Wild Oats 372 14 g 65.1 g 5.8 g
Wild roots, milled golden flaxseed Wild Roots 462 23.1 g 30.8 g 34.6 g
Wolff's, 100% Pure Roasted Whole Grain Buckwheat Buckwheat Cookbook 333 8.9 g 84.4 g 2.2 g
Wolff's, kasha Wolff's 333 8.9 g 84.4 g 2.2 g
Wolff's, whole buckwheat groats Wolff's 333 11.1 g 71.1 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.