Seeds

FoodFactly lists 0 generic seeds and 727 packaged products with complete nutrition data. Per 100 g, the median is 442 kcal; half of them fall between 356 kcal and 550 kcal. Median protein is 16.7 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

Food	Calories	Protein	Carbs	Fat
Yellow Quinoa American	368	14.1 g	58.2 g	5.9 g
Ziggy marley's, hemp rules, roasted hempseeds, sea salt & pepper Ziggy Marley's	560	30 g	3.3 g	46.7 g
Ziyad, all natural cracked wheat Ziyad	350	15 g	70 g	2.5 g
Zuppa del contadino Il molino di Diego	340	17 g	58 g	0.3 g
Zuppa della fattoria Terra e Sole	323	19.5 g	50.7 g	1.6 g
Zuppa di farro Terra e Sole	332	20.3 g	51.7 g	1.9 g
Zuppa di Farro Buoni di Natura	332	20.3 g	51.7 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.