Seeds

FoodFactly lists 0 generic seeds and 727 packaged products with complete nutrition data. Per 100 g, the median is 442 kcal; half of them fall between 356 kcal and 550 kcal. Median protein is 16.7 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Split Chick Peas Royal 356 20 g 60 g 6.7 g
Sprouted Rice & Quinoa Blend TruRoots 368 7.9 g 79 g 2.6 g
Sprouted Sunflower Seeds Linwoods 669 20 g 0.8 g 62 g
Sprouted Watermelon Seeds Go Raw 571 35.7 g 14.3 g 39.3 g
Streit's, mediterranean quinoa Streit's 307 10 g 52 g 10 g
Streit's, quinoa with mushrooms & herbs Streit's 331 9.3 g 45.3 g 10.7 g
Streits, Roasted Green Wheat Aron Streit Inc. 341 13.6 g 70.4 g 2.3 g
Striped yes 618 27 g 19.4 g 48 g
Sugar Kora Georgia 377 0 g 97.3 g 0 g
Sundried tomato & basil quinoa whole grain blend, sundried tomato & basil Urbane Grain 340 12 g 68 g 3 g
Sundried tomato florentine Earthly Choice 395 16.3 g 55.8 g 5.8 g
Sun-dried tomato quinao Roland 356 13.3 g 64.4 g 5.6 g
sunflower seeds Chandra whole foods 570 26 g 18 g 50 g
Sunflower seeds Woolworths 565 24.7 g 3.1 g 48.3 g
Sunflower seeds Real Food Source 638 21.3 g 10.1 g 55.5 g
Sunflower Seeds Thrive Market 600 20 g 20 g 50 g
Sunflower Seeds Tasti 621 20.8 g 11.4 g 51.6 g
Sunflower Seeds Ceres Organics 583 20.8 g 11.6 g 51.6 g
Sunrise natural foods, flax seed - golden Sunrise 536 17.9 g 28.6 g 42.9 g
Super foods Super foods 587 10 g 23.3 g 46.7 g
Super foods+ hemp Xiomega 587 33.3 g 6.7 g 46.7 g
Super grain organic white quinoa, millet, red quinoa, and buckwheat Meijer 367 12.2 g 67.4 g 5.1 g
Super Moi Mix Chia Chanvre Lin SUPERMOI 554 24 g 2.9 g 45 g
Super seed & ancient grain blend Trader Joe's 433 13.3 g 56.7 g 16.7 g
Super Seed Mix Lidl 534 24 g 5.4 g 41.5 g
Sweet Sunnah, Whole Black Seeds Nigella Sativa Sweet Sunnah Black Seed Herbals 400 16.7 g 50 g 33.3 g
Tabouleh grain mix, tabouleh Near East 321 10.7 g 75 g 0 g
Teff Earthly Choice 383 12.8 g 74.5 g 3.2 g
Teff Bob's Red Mill 360 14 g 74 g 2 g
The perfect snaque, apple quinoa crunch The Perfect Snaque 393 14.3 g 67.9 g 10.7 g
The Perfect Snaque, Crunch Snacks, Apple, Quinoa Yume 393 14.3 g 67.9 g 10.7 g
Three cheese & mushroom quinoa Urbane Grain 360 12 g 66 g 5 g
Three Seed Mix Asda 576 21 g 15 g 46 g
Toasted Flax Seed Kretschmer 556 18.5 g 29.6 g 40.7 g
Tökmag - pirított, sózott Mogyi 448 25 g 2.9 g 37 g
Tops, organic flax seeds Tops 533 16.7 g 26.7 g 43.3 g
Tops, white quinoa Tops 393 14.3 g 71.4 g 7.1 g
Tradiciones andinas, tri-color quinoa Tradiciones Andinas 101 2.9 g 15.7 g 1.3 g
Tr-Color Quinoa Kings 378 13.3 g 64.4 g 5.6 g
Tri colored quinoa Wegmans 367 16.7 g 66.7 g 5 g
tri-color quinoa True Goodness Organic 372 14 g 65.1 g 5.8 g
Tri-Color Quinoa Hodgson Mill 391 13 g 67.4 g 6.5 g
Tri-Color Quinoa Valued Naturals 381 14.3 g 71.4 g 6 g
Tri-Color Quinoa Goya 378 13.3 g 68.9 g 5.6 g
Tri-color quinoa a whole grain blend of white, red & black quinoa, tri-color quinoa Hyvee 378 13.3 g 71.1 g 3.3 g
Tri Color Quinoa With Savory Herb Seasoning Wild Harvest 356 13.3 g 62.2 g 5.6 g
Trio de céréales Soja & Lentilles Celnat 349 20 g 46 g 6.5 g
Tu Bio semillas de cáñamo LABORATORIOS ALMOND S.L. 580 25 g 8.2 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.